Justin Meyreles

2023, Biology, Exercise science & Athletic training

[Justin Meyreles @JMeyrelesWISE]

For my last tweet of WISE I will leave with a fun fact! Did you know that as of Fall 2022 all athletic trainers will require a Master’s degree as the minimum entry point to the profession. #athletictraining @YHSMrsMero

[Justin Meyreles @JMeyrelesWISE]

As the last week of WISE comes to an end I am extremely proud of myself and and everyone for what they have learned an accomplished over a long 13 weeks! excited for the future!! @YHSMrsMero #WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

As WISE comes to an end I will be visiting my internship just one more time. Working with the athletic trainers at Pace University has been an amazing experience and I am very thankful that they have accepted me to shadow with them. @YHSMrsMero #WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

Today I purchased my trifold and started planning out how my board will look. Looking forward to the WISE. symposium on May 18th!! @YHSMrsMero #athletictraining #WISE2023

[Justin Meyreles @JMeyrelesWISE]

Wow Neyla thank you for that shocking information! Would love to hear more about your field! #YHS2023 #WISE #atheltictraining @YHSMrsMero

[Neyla Sinanaj @NeylaSinanajSLP]

Did you know around 26 million Americans aged 20-69 have hearing loss due to exposure to loud noises? #YHSWISE2023 #WISE #Speechpathology

[Justin Meyreles @JMeyrelesWISE]

This week at my internship, I observed the trainer taping an athletes ankle before their practice! #YHS2023 #WISE #athletictraining @YHSMrsMero

[Justin Meyreles @JMeyrelesWISE]

Through the next 10 years, employment of athletic trainers is supposed to grow at a rate of 17%!!@YHSMrsMero #WISE2023 #Athletictraining

[Justin Meyreles @JMeyrelesWISE]

This week at my internship I was able to use the Sway app. The app measures baselines in reaction, balance, visual processing speed, and memory. When an athlete thinks they have a concussion or symptoms. They can take the interactive test to compare against baselines @YHSMrsMero

[Justin Meyreles @JMeyrelesWISE]

@jennascanlan_ @TianaRogersPT @BraydenWysPT @IsabelGomespt @OliviaLucasWISE This is awesome! Thank you for sharing with me!

[Justin Meyreles @JMeyrelesWISE]

At Pace this past week multiple athletes came in with PCL and knee issues. They worked with resistance bands and foam rollers to alleviate some pain and strengthen the ligament. @YHSMrsMero #WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

Did you know that an acute injury is an injury that happens suddenly (eg. sprains, dislocations) while a chronic injury is a result from overuse of one area of the body over time (eg. stress fractures, shin splints)? @YHSMrsMero #WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

#WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

In honor of athletic training month it is important to recognize Jim Robinson, “The father of athletic training.” Born in Failsworth, Manchester and moved to America due to his interest in athletics, where we worked with Track & Field athletes at Harvard University @YHSMrsMero

[Justin Meyreles @JMeyrelesWISE]

Did you know that 70% of Athletic Trainers have a Master’s Degree? #WISE2023 @YHSMrsMero #athletictraining

[Justin Meyreles @JMeyrelesWISE]

@a_albanoWISE @YHSMrsMero Interesting fact I actually never knew the split was this large. Continue to work hard Adrianna!

[Justin Meyreles @JMeyrelesWISE]

At Pace this week I was able to watch the baseball team play. Fortunately there was no one that got hurt but I got to see how the AT was able to wrap a small wound. @YHSMrsMero #WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

At Pace this past week, I was able to witness 2 different techniques that promote blood flow to specific area to reduce the tension and remove knots within muscles. The two different techniques are cupping therapy and scraping technique. @YHSMrsMero #WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

March is National Athletic Training Month! It’s always important to spread awareness about the important work of athletic trainers as their work can sometimes go unnoticed. @YHSMrsMero #WISE2023 #athletictraining

[Justin Meyreles @JMeyrelesWISE]

Did you know that consuming salt can actually rehydrate you? Sodium is a critical electrolyte that helps to deliver more water to your body’s cells. A diet too low in sodium increases your risk of dehydration. https://t.co/3d2qHppgyt #athletictraining #WISE2023 @YHSMrsMero

[Justin Meyreles @JMeyrelesWISE]

For many years athletes have been told to follow the RICE method for acute injuries. Recently, there has been limited research to prove that ice actually helps the healing process. You can read more here ➡️
https://t.co/BpN9ehAHWk. #WISE2023 #athletictraining @YHSMrsMero