Jorrell Owens

Strength and Conditioning Coach, boxer, powerlifter,athlete, trainer, but most of all God fearing husband and father. Teambeastmode representer! I F.O.E. TBM

[Jorrell Owens @JOFITNESS4LIFE]

Saturday morning tune up work. After a mean chest and bicep workout with the guys @dre_dollas… https://t.co/yume0EbCmB

[Jorrell Owens @JOFITNESS4LIFE]

A little bit of the fun from this morning. Trying to build my squat back up after taking a… https://t.co/OcgizcKxx7

[Jorrell Owens @JOFITNESS4LIFE]

A quick snack before breakfast! Took sometime off from heavy deadlifts so tried to get at it… https://t.co/7b2dcNwdLP

[Jorrell Owens @JOFITNESS4LIFE]

Another successful day of training. The gym was almost empty but my clients still came thru to… https://t.co/UDlfmDFMcJ

[Jorrell Owens @JOFITNESS4LIFE]

Today was a special day. We got to celebrate the 9th birthday of my little man Hez. Watching… https://t.co/2gzl9nvhLP

[Jorrell Owens @JOFITNESS4LIFE]

Only a couple of hours left. Some got to it and cashed in, don't miss out! #fitness #weightloss… https://t.co/aofCpsndTu

[Jorrell Owens @JOFITNESS4LIFE]

Some clips of one of the sessions from today. Sled drags, lateral med ball throws, and rkc planks. #fitnessfriday

[Jorrell Owens @JOFITNESS4LIFE]

Some clips from a session earlier today. Sled drags, lateral med ball throws and some rkc… https://t.co/cEIBvmKSDb

[Jorrell Owens @JOFITNESS4LIFE]

****Training Special**** Trying to get right now is the time to do so. I'm running a special to… https://t.co/PnuFz0j0H5

[Jorrell Owens @JOFITNESS4LIFE]

*****GROUP TRAINING SPECIAL ***** HIT ME FOR DETAILS. HURRY IT ENDS TOMORROW @ 11AM. #FITNESS #TRAINER #WEIGHTLOSS #GAINZ #ATHLETICS

[Jorrell Owens @JOFITNESS4LIFE]

Bench Day finished with #230, chains and band resistance. This got REAL real quick. S/O to… https://t.co/mkmgSWMFdO

[Jorrell Owens @JOFITNESS4LIFE]

This actually looks like a throwback instead of a before and after. 😂😂😂😂😂😭😭😭 Done in support… https://t.co/LAbzfTB61o

[Jorrell Owens @JOFITNESS4LIFE]

National Siblings Day to my riders Hani @HaniHan15 ,John John and Whit. Love y'all to death and got… https://t.co/UFdWlp17n4

[Jorrell Owens @JOFITNESS4LIFE]

This was a good leg day. My clients work they may not like it during, but they love it after. #legs… https://t.co/jyRBegc2xQ

[Jorrell Owens @JOFITNESS4LIFE]

S/O to my dude @dre_dollas_ gettin money on that strongman ish. Pulling 550 like it ain't ish. And… https://t.co/9Ws0H8HmBR

[Jorrell Owens @JOFITNESS4LIFE]

Happy Easter! Enjoy your day with your family and loved ones. But don't forget the reason why you… https://t.co/RGDnGuC6Qa

[Jorrell Owens @JOFITNESS4LIFE]

Just a little clip of a young athlete trying to focus on transition and stride length. He's a hard… https://t.co/HbwOZK92wO

[Jorrell Owens @JOFITNESS4LIFE]

S/O to my morning crew @dre_dollas_ kdubss12 ajblasz clariss, Kathy , Ashley you all put in work!… https://t.co/WHe1HgdmKc

[Jorrell Owens @JOFITNESS4LIFE]

Young @lil_ray20 hittin the footwork today. He is definitely putting in work this… https://t.co/8JvjNrFSrs

[Jorrell Owens @JOFITNESS4LIFE]

A lot of y'all stay fraudin, but the truth ALWAYS is revealed.#keepit💯 #stopfakin #beyouself… https://t.co/mhPMS6wnTN