SHAPE-UP WITH JORSH

A VERSATILE FITNESS COACH(TABATA/AEROBICS) and a MANCHESTER UNITED FAN

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Johntheredman Never tasted this shiii before

[SHAPE-UP WITH JORSH @JORSHMAN96]

As a Man, like a gym bro, why will your best food be NOODLES 😡. What happened to Potatoes, eggs, rice, and other Natural food sources. What has gone wrong with you, what are you doing with your life ?😒😒.

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Eminemfreak001 Definition of a TAP WATER

[SHAPE-UP WITH JORSH @JORSHMAN96]

@ZackPHP Yes ooo, @JORSHMAN96 ain’t jacked 🥲

[SHAPE-UP WITH JORSH @JORSHMAN96]

Had a shoot today after a while😎… This is just a sneak-peak, full video’s gon come up soon✌️

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Johntheredman My question is, where do you guys see money

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Johntheredman Even the blind can see😂😂😂….. let’s not argue 😎

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Johntheredman Brooo, it’s obvious

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Channels_imsu De-latinos concept ,Umuahia 😂😂

[SHAPE-UP WITH JORSH @JORSHMAN96]

@ironmike_405 During facepulls

[SHAPE-UP WITH JORSH @JORSHMAN96]

5.7 bodybuilder & Fitness Coach.
BW- 75kg🦾

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Channels_imsu Height: 5’7
Weight: 73kg
Blood Group: O+
Genotype: AS
Body count: 4
Favorite workout: Bulgarian Split

[SHAPE-UP WITH JORSH @JORSHMAN96]

@askcoachboye You see behind the bar press is a total bullshit…. I really dunno why ppl still do them… they even go ahead and turn their back on a lat pull-down machine to do that steaming pile of bullshit

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Nwaigbo_ Yes sir

[SHAPE-UP WITH JORSH @JORSHMAN96]

Felt cool on shorts🦾🦾… Happy Sunday y’all.

[Fabrizio Romano @FabrizioRomano]

🔴🔵🍿 Ferran and Dembélé lead PSG to their first 26/27 UCL season win!

Yaya Touré makes history as first African coach ever in UCL.

Who’s been your Man of the Match?

[SHAPE-UP WITH JORSH @JORSHMAN96]

@Johntheredman That’s for fact….The rate at which guys are lifting now is alarming

[Fabrizio Romano @FabrizioRomano]

🚨⚠️ Borussia Dortmund confirm new signing Giannis Konstantelias has torn his ACL and will be out for several months.