Heart disease is the leading cause of death.
Your doctor won’t help you avoid it, but I will. Here are 7 steps to reduce your risk:
1. Stop sitting more than 6 hours a day.
@BOGbadams@OfficialAPCNg Thank you sir for speaking out the truth , l wish other notable yoruba elders and leaders can do same without fear and favor. May God guide and protect you and your family