Sleep debt can increase depressive symptoms, worsen anxiety, lead to substance use, cause weight gain, slow metabolism, and impair memory. What makes it worse is that catching up on sleep doesn’t actually catch you up on sleep. #KSU_ES2100_19 @DrFeito https://t.co/bDX7LxJDce
Prenatal vitamins help to lower the risk of autism in children even for high risk families. I would strongly recommend reading this article for pregnancies that are at risk. #KSU_ES2100_19 @DrFeito @DjMorris31 https://t.co/IQDSdDQ88m
This is a article that help improve and maintain healthy eyes. It has a list of superfoods and liquids that doesn’t taste bad. https://t.co/cHVFLbxirW #KSU_ES2100_19 @DrFeito @DjMorris31
Researchers from the medical schools at Stanford and Harvard determined that for every 10 additional primary care doctors per 100,000 people, a community experiences a 51.5 day rise in life expectancy. 😌 Big thank you to them. #KSU_ES2100_19 @DrFeito https://t.co/F4zh727rNZ
The journal “PLOS ONE,” found that a majority of older adults hospitalized for hip fractures had biomarkers for Alzheimer’s in their spinal fluid. I think this article is very interesting. #KSU_ES2100_19 @DrFeito @DjMorris31 https://t.co/ZES7w4rDgC
Without following a diet, overweight people that tracked their daily food consumption using a free smartphone app lost a lot of weight in a new Duke University study. Rather I track my food or not I still gain weight! 😂 #KSU_ES2100_19 https://t.co/vwofLDHYT7 @DrFeito @DjMorris31