Our sprint medley relay team has broken our school record and qualified for Nationals! This is a chance for our athletes to shine on a national stage. Your support can help cover travel costs and improve our program. Please consider donating or sharing!
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What "conditioning" means to me:
The ability to hold perfect position, technique, and max speed/power longer than your opponent. Once you lose the capacity to maintain technique and position, your advantage is gone.
Sub maximal "conditioning" doesn't build that. In fact, it works against it. It detrains the CNS and makes you slower, less powerful, and more prone to injury when it matters.
If being a high performer is king, then by its very nature "conditioning" will always be my sworn enemy!!
Train to stay fast and dominant under real duress, not just to "not get tired."
Marine Corps veteran arrested inside the Senated Armed service committee hearing and then attacked by Senator Sheehy protesting war for 'israel'.
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Yesterday me and my 4x2 Relay Placed 1st in the Class M Championship To continue onto State Opens. We are now All State and on the School Banner ⚡️💪🏾!! A wonderful thanks to my coach's @JSawicki523#AGTG
Appreciate @AbdouToure36 and senior year is going to be a fun ride! @NDWHAthletics#ctbb
“Toure said that he is staying for his senior year at Notre Dame.”
"Yes, I'm staying," Toure said. "It's not that hard to stay at a place you love."
Blessed to receive a D1 offer from the University of Connecticut …… Thank you Coach Dan Hurley, Coach Kamani Young and the Uconn Coaching staff Goo Huskies!!!!!!!!!!!!!
Josiah Carter
6’2 185lbs
All SCC First Team
Levi Jackson All Area Team
4 Interceptions (1 called back)
5 TDS ( 36 REC, 525 REC YDS)
4.5 40, 4.13 Agility,
3x Track and Field State Champion
https://t.co/pwvGqkkCOn