My client @big_meez24 was skinny fat.
Slim in clothes.
Soft and undefined underneath.
Complete beginner.
Never trained properly a day in his life.
4 months later he had lost the fat and built visible muscle simultaneously.
Same weight on the scale.
Completely different body.
Here are the exact steps I gave him.
Thread:
@twitgameboy Stay strong dawg, keep grinding, take calculated risks, love her genuinely but be wise and observant. A lot can happen in a short while so long as you stay consistent. Youโll be back to look at this and thank God for how far you came ๐ฅ