Jason Sutherland

Financial world via Dallas Mavs. Retired UC and Hurst Student-Athlete. Vandalia- Butler Boys Track Coach, Asst Football Coach, Recruiting Coordinator. Step/Dad

[Adam @HKA_Tanalski]

****Guys I don't know why this needs to be said, but please don't lie about your camp results online and tag Coaches, you don't need social media glorification. If you had a bad day move on and have a good outing your next Camp but lying about your results. It's just gonna make a Coach completely take you off the board and also say bad things to other coaches.

[Vandalia Butler T&F/XC @AviatorTF]

🚨 State Qualifier🚨

Congratulations to our boys 4x400m relay for qualifying for the OHSAA Division 2 state championship this weekend! They will run their prelims on Saturday at 5:05pm.

Great job, boys!!!

[Old Salty Marine @BamaSaltyMarine]

We stopped disciplining children and started diagnosing them.

Now we have a society full of adults who think everything is someone else's fault.

Tell me I'm wrong!

[Jason Sutherland @JSutherland07]

Yessir @masonmastrino29!!

[Mason Mastrino @masonmastrino29]

Had a great time at the @GoBearcatsFB specialist camp and winning the Punt Accuracy Competition today! Thanks to @CoachPaschall and @CoachVollono for having me today! Looking forward to being back on campus this fall! @JSutherland07 @ButlerAviatorFB @AviatorTF @Coach_DBordelon

[Jason Sutherland @JSutherland07]

Great job, @masonmastrino29!

[Greg Berge @GregBerge]

Winning isn’t luck. It’s commitment.

1. Attitude
2. Mindset
3. Work ethic
4. Team play
5. Accountability

When a team buys into these 5 commitments, winning becomes the standard.

[Jason Sutherland @JSutherland07]

👀👀

[Greg Berge @GregBerge]

Great teams don’t make excuses.
They make adjustments.

No…

“Yeah, but the refs…”
“Yeah, but they’re more talented…”
“Yeah, but we were tired…”

Accountability starts when the excuses stop.

[Ray Zingler @rayzingler]

Mass-marketed speed & agility does not develop “speed & agility”.

The garbage you see on turf, grass, & sand all over the country are random bouts of directionless, non-transferable conditioning, designed (shoddily thrown together) to make kids tired..

And..

Tired ≠ better.

[DJ Brock @CoachDJBrock]

🚨ATHLETES🚨

If your season has ended….

TAKE THE TIME OFF!

Shoot take a month.

Come back out of shape.

But come back recovered.

If you’ve been going since winter your body is begging for a recharge.

Friends, family, finish school.

Chill!

[Dangerously Dialed In @FitWealthyU]

The bar is so insanely low that if you work out 3x a week and stop eating like a moron, you’ll end up looking and feeling superior to almost everyone you know.

[Bill DeLavan @coachforever11]

A wise coach once told me “If everyone likes you, you’re not doing your job”. As a coach it still rings true.

[Greg Berge @GregBerge]

Nick Saban: "Everybody's smart that goes to medical school. But everybody doesn't make it through… It's the same kind of thing with athletes. Some of 'em have great talent but they don't have the right psychological disposition."

Mindset Matters.

[Vandalia Butler T&F/XC @AviatorTF]

🚨 State Qualifier🚨

Congratulations to Kareena Vandervort for qualifying for the OHSAA Division 2 state championship in the 100m and 300m hurdles this weekend! Kareena will run prelims on Saturday at:

100m- 2:30pm
300m- 3:55pm

Great job, Kareena!

[Jason Sutherland @JSutherland07]

🎟️🤜🏼

[Vandalia Butler T&F/XC @AviatorTF]

Congratulations to Zane Eyler for qualifying for the OHSAA Division 2 state championship pole vault this weekend! Zane will vault at 12:00pm this Saturday!

Great job, Zane!

[kash jordan @kashjordan7]

had a great time competing and learning from @DaytonFootball at their camp! thank you to @John_bowes_ and the rest of the coaching staff for working with me to get better! excited to get back on campus soon! @JSutherland07 @zgueth @ButlerAviatorFB @D1recruiting76

[Keegan Zurn @KeeganZurn]

Thank you so much to @coachyakes7 and @TDAndrews4 for taking the time to give me feedback today. I loved every second of the opportunity to compete and learn from @DaytonFootball! @ButlerAviatorFB @JSutherland07 #widereceiver #classof2028

[Matt Lisle @CoachLisle]

Every time you skip a rep behind your coach's back you're not tricking them, you're cheating your teammates and yourself.

[Jason Sutherland @JSutherland07]

🤷🏻‍♂️🤷🏻‍♂️

[Reid Ouse @reidouse]

Stop trying to look cool. The coolest thing you can do is work your tail off and be a great teammate.

[Pat Freeman @pwfree23]

Everyone wants varsity minutes.
Not everyone wants varsity habits.

[kash jordan @kashjordan7]

had a great time competing today at the queen city showcase with @MSJ_FB thank you @CoachScottRaber for working with me to get better, and thank you to all the other coaches for coming out to watch! @CoachHopperton @Coach_DHughes @coachcollier1 @CoachDukes_ @DerekBurnett13 @CoachJamesLee @CoachKellerGC @JSutherland07 @zgueth @ButlerAviatorFB @D1recruiting76