An OL becomes great at pass pro when they learn to play faster than everyone they face
Feet/hand reactions must happen instantly- shutting down moves almost before they start
The form and technique must be second nature, which takes thousands of reps. There are no short cuts!!
Practice like a BackUp
Carry Yourself like a Starter
Have Urgency like a Senior
Have Ambition like a Junior
Be Willing to Learn like a Sophomore
Show Respect like a Freshmen
Educate Yourself like your Teachers
Support Others like your Parents
and
LOVE THE GAME Like your COACHES