PhD in HIIT | Former International 5km/Cross Country 🏃🏽♂️ | BASES Accredited Sport Scientist | Senior Lecturer in Sport & Exercise | Lifetime Morpeth harrier
Our latest paper published in @SciMed_Football is now available open access - if you work in ⚽️ and assess isometric hamstring strength using the Nordbord (or similar devices) considering knee-flexion angles is 🔑 Link 👇🏽
https://t.co/pvhtkqyTAH
WHAT. JUST. HAPPENED. 🤯
22-year-old Ethan Strand of @UNCtrack_field SHATTERS Cooper Teare’s NCAA record in the mile with a 3:48.32 at the BU Terrier Classic, his second collegiate record of the season and the #3 all time performance indoors.
Cross-training options to consider for injured runners.
‼️Remember symptom response will vary so it’s best to test these options on an individual basis
Great resource providing contextual insight into High-Intensity Interval Training (HIIT) as part of overall endurance training programming 🙌🏽 @StephenSeiler
Not competitive… the disrespect to the Euro XC is outrageous - Kimeli, Schrub, Heymans, Ndikumwenayo are all comparable to Blanks and got nowhere near close to beating JI
LetsRun question of the day: if NCAA XC champ Graham Blanks and Euro XC champ Jakob Ingebrigtsen raced a 10k cross country race right now with current fitness, who would win?
https://t.co/A4zxNdwTi9
Why athletes are starting to pay their way to run for Britain at major events.
There is much to consider and avenues to explore but, for the moment at least, self-funding looks like being part of the new normal.
🖊️ @euancrumley
https://t.co/YRfkz2yVty
Title: Sport Sciences Research & Development Industrial Placement 2025 -
📍Place: @PepsiCo 🏴
💰Salary: £23,800
📅Deadline: -
ℹ For more details👇 https://t.co/WdRIVg3aDa
🚨FREE COACH CPD🚨
We are proud to announce that we are the official partners of, and official North-based educational centre for @VALDPerformance 🫱🏼🫲🏻
With this in mind @VALDPerformance and ourselves are hosting a CPD evening for FREE at our facility on Thursday October 24th
@stevemagness El Gerrouj vs Lagat at 1500 was 19-2! So that’s a poor example.. His odds are no slimmer than Nuguse, Wightman, Hocker or Kerr’s, based on the fact that none of those guys have won the big one more than once either… that’s the beauty of the 1500 in recent times..
Ingebrigtsen's consistency is incredible.
You gotta love that the guy shows up and races.
The problem for him at 1,500: He's got 4 guys who can out kick him, even in a fast pace if their on. And chances are at least one of them will have an A+ race when they race
@stevemagness Big distinction between saying he ‘can’t’ vs he might not… let’s be honest if he wins the 1500 in Tokyo no one would be surprised, really… there were some great runners about in 2004 to be fair - the likes of Baala, Rui Silva, Heshko, that was an all time classic race!
@stevemagness Agreed, but he also has the world lead at 1500 and has beaten all of those guys this season at least once.. to add to his 3k WR and 5k OG title - I’m not saying he will be dominant, but to argue he can’t win races at 1500 at the highest level is an extremely premature conclusion
Imagine averaging 58.34 per 400m for 7.5 laps 🤯
Jakob Ingebrigtsen’s 3000m world record of 7:17.55 at the @MemorialKamili is something else ‼️
#DiamondLeague
@stevemagness While this is understandable, said athletes should then accept any criticism that comes their way as fair game, and in the case of countries with ‘discretionary selections’ they should lose any future ‘favours’ from selectors IMO