Jack Whittle

Level 4 Advanced Personal Trainer and Life Coach. Based in Salford, Manchester. Website currently under construction!

[Jack Whittle @JWEvolutionPT]

Been ill for about 5 days now, not been able to do much but i may of picked up a coffee addiction ☕️🤒 #poorlysick #ManUp

[Jack Whittle @JWEvolutionPT]

After reaching one of my goals last week its time to set another, lets put on some mass! #nextgoal #fitness #evolution

[Jack Whittle @JWEvolutionPT]

Truer words have never been spoken #fitness #gymlife

[Jack Whittle @JWEvolutionPT]

Got discharged from Physio the other day! Can start getting back into sports slowly ⚽️💪🏻 #fitness #goalreached

[Jack Whittle @JWEvolutionPT]

Time for physio again, around 7 months since surgery, feeling strong lets go! 💪🏻🏃🏻 #physioworks #FIT #Gymtime

[Jack Whittle @JWEvolutionPT]

Well and truly fell off the proverbial wagon these past few weeks, hoping to get everything back on track now though 👍🏻💪🏻 #Fitness #Evolve

[Jack Whittle @JWEvolutionPT]

Forgot to take a picture of my brekky this morning, it was a good one though i promise 👍🏻

[Jack Whittle @JWEvolutionPT]

Little meal prep from last night, cant wait to get stuck in today! #mealprep #fitfam #fitlife

[Jack Whittle @JWEvolutionPT]

Feeling motivated today, need to make sure that motivation gets put to good use! #MotivationMonday #fitness

[Jack Whittle @JWEvolutionPT]

Bitch mittens though 😂 https://t.co/ZxzjAIzMe9

[Jack Whittle @JWEvolutionPT]

Still hurting.... #fitness #gymlife #gymproblems

[Jack Whittle @JWEvolutionPT]

Looking forward to starting the first phase of a new plan today using myself as a guinea pig to make sure its good enough 👊🏻💪🏻 #fitness

[Jack Whittle @JWEvolutionPT]

I'm in the running to win some awesome gym clothing from @progressgymwear. Enter for yourself at http://t.co/XkZ1gQxVTp

[Jack Whittle @JWEvolutionPT]

Morning all! Managed to get up early enough to have breakfast today 😅, omelette followed by some fruit and porridge! You? #health #FIT

[Jack Whittle @JWEvolutionPT]

😂

[Jack Whittle @JWEvolutionPT]

That being said sleep doesnt always help with leg day doms... http://t.co/L0nd754Ivf

[Jack Whittle @JWEvolutionPT]

Feeling fresh and energised this morning, never underestimate what a good sleep can do for you 😴👍🏼 #readyfortheday #HealthyLifestyle

[Jack Whittle @JWEvolutionPT]

Might do some cardio today.... #fitnessmeme #gym

[Jack Whittle @JWEvolutionPT]

Chest day is back... Who's on it today? #FitnessEvolution #gymtime #ChestDay

[TRAINFITNESS @trainfitnessint]

You've got this! #MondayMotivation