New episode with Rays outfielder @jfral_23 is out now!
⚾️ Playing at LSU
⚾️ 2-strike approach
⚾️ Joey Votto stories
⚾️ Mental health
⚾️ Rays' great start to 2026
& more! #RaysUp
Watch ⬇️
https://t.co/qJaRIhIiAJ
.@ZParnesTV on how the St. Louis Cardinals continue finding ways to win games and the incredible synergy they’re playing with as a team in 2026. #STLCards
.@jfral_23 uses his recent at-bats against Kevin Gausman to illustrate his mindset at the plate and how he views striking out.
Incredible breakdown. #RaysUp
New podcast with @jtpenfield talking all things Royals is out now! #FountainsUp
⚾️ Vinnie Pasquantino stories
⚾️ The Royals & platoons
⚾️ Jac Caglianone's improved hitting numbers
⚾️ Wide open AL Central race
Watch ⬇️
https://t.co/Z0rDcaKn3h
New podcast w/ Spenser Watkins is out now! We discuss:
⚾️ Being a 30th rounder
⚾️ His relationship with velocity
⚾️ Playing with Tarik Skubal
⚾️ Orioles stories
⚾️ Post-career working at @GaetaSportsMgt
Watch ⬇️
https://t.co/RyP07FxpYh
New podcast with @editti22 is out now! We're talking:
⚾️ Jordan Westburg's injury
⚾️ It's Coby Mayo time
⚾️ Pete Alonso's leadership
⚾️ Heston Kjerstad's future
Watch ⬇️
https://t.co/EVFDR0q6kN
Check out @BrianOGrady21's new remote hitting advisory program for high school and college hitters.
Learn consistency, approach, and the full mindset of a professional hitter built over 12 years of pro baseball.
https://t.co/Y3dFXRZJGN
JACKSON HOLLIDAY - left on left slider
Perfect example of how to pull spin the correct way.
- Eyes/head stay down thru contact, allowing him to keep his posture
- Hand path. Many hitters struggle with this. On inside pitches, our extension is not thru the pitcher. At game speed that is great way to either get jammed or hook/top spin the ball.
Where are his hands going towards?