I believe social media plays a role in fortifying the locks that keep you from accessing God in your inner being. If you’re looking at the black mirror you won’t be looking in your inner mirror to see God staring back at you!
It’s near magical what AWARENESS can do for you. Just notice the thought, instead changing it. Notice the sensation, instead of shaming it!
Notice it. Don’t run. Don’t shrink. Don’t hide. Don’t bury. Don’t ignore.
Lean in and look at it.
“Only human” no, no, no, Love. You ARE human! You are the very essence of God walking the earth. You ARE BEing! And there is nothing you need to do to BE that. You already are!
Go in a little deeper. Don’t be scared. Your power lies inside :)
Boundaries are the rules we set to communicate to others what we will or will not accept into our space. We cannot control how others will interpret them, but if we uphold them we will begin to see our space become what we dream for it!
I practice therapy but I am not a therapist and more specifically I am not YOUR therapist
I am Ja’Lise
I operate in many roles (therapist, wife, sister, friend, etc,.)
But who I am isn’t dependent or contingent on any of those roles. This frees me from “having to do” anything
“Finding time” is like looking for glasses right on your face. You wouldn’t be able to see without them. It’s a hamster wheel.
You’ll never find it, because you exist within it. And by the time you realize that, you maybe not anymore…
I know who I am, today. That’s “today” is great content. It’s always today, and it’s alway different than yesterday or tomorrow, so long as I welcome water, Sun, and Love in my life! Today will keep getting better.
I know who I am, today. That’s “today” is great content. It’s always today, and it’s alway different than yesterday or tomorrow, so long as I welcome water, Sun, and Love in my life! Today will keep getting better.