Jac Benger

Travelling the world through coaching 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇸🇨🇦🇩🇪

[Jac Benger @JacInclusion]

As it comes to the end of my WRU Rugby Apprenticeship I would just like to thank everyone who has been apart of my journey I’ve thoroughly enjoyed every moment and I wish the best of luck to the next generation of WRU apprentices! @WRU_Community @WelshRugbyUnion

[Jac Benger @JacInclusion]

Hi all currently looking for a rugby backs/attack coach for the season ahead in Canada May/September please share and direct message me if interested and for more info thanks!

[Jac Benger @JacInclusion]

@aled_waters1 Diolch pal! Yeah settled nicely and soo far soo good hope all is well!

[Jac Benger @JacInclusion]

Great start to life in Canada the ladies have won 4/4 league games! Grateful for the opportunity across the pond🏉🇨🇦

[Jac Benger @JacInclusion]

Great to be back down to the Dragons for a day great work @creesWRU & @DRA_Community

[Caitlin Rees @creesWRU]

What an awesome day hosting our first ever Walking Rugby Festival at @dragonsrfc🏉

A huge thank you to Jac, Sam, Ethan, Morgan, Dylan & the teams for your support😊

Congrats to our @RolloverHotDogs fair play winners @SeafordRugbyFC🏆

Roll on next year🌭🙌🏻🏉🐉

[Carl Scales @lydstep66]

Its National Apprenticeship Week, some of our apprentices will be popping up in various careers events, you can also head over to our expression of interest page for more details, application will open in June for the 2025/2026 cohort https://t.co/xBHlvrn7cl

#AWWales2025

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales team for our @SixNationsRugby clash 🆚 @Federugby on Saturday afternoon at the Stadio Olympico, 14:15 KO! 🔥👇

#GuinnessM6N | #ITAvWA🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales team for our @SixNationsRugby clash 🆚 @Federugby on Saturday afternoon at the Stadio Olympico, 14:15 KO! 🔥👇

#GuinnessM6N | #ITAvWA🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales team for our @SixNationsRugby clash 🆚 @Federugby on Saturday afternoon at the Stadio Olympico, 14:15 KO! 🔥👇

#GuinnessM6N | #ITAvWA🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales team for our @SixNationsRugby clash 🆚 @Federugby on Saturday afternoon at the Stadio Olympico, 14:15 KO! 🔥👇

#GuinnessM6N | #ITAvWAL

[Scarlets Community Foundation @CymunedScarlets]

Our Disability 6 Nations Festivals are back, with sessions in Carmarthenshire, Ceredigion and Pembrokeshire.
Fun rugby engagement, open to all special schools/SEN units

Register:
Carms https://t.co/nimW65GTDe
Pembs https://t.co/V25YCgleKf
Ceredigion https://t.co/CKMEcLG9Xp

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales 2️⃣3️⃣ for our @SixNationsRugby opener 🆚 @FranceRugby on Friday night at the Stade de France, 20:15 KO! 🔥👇

#GuinnessM6N | #FRAvWA🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales 2️⃣3️⃣ for our @SixNationsRugby opener 🆚 @FranceRugby on Friday night at the Stade de France, 20:15 KO! 🔥👇

#GuinnessM6N | #FRAvWA🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales 2️⃣3️⃣ for our @SixNationsRugby opener 🆚 @FranceRugby on Friday night at the Stade de France, 20:15 KO! 🔥👇

#GuinnessM6N | #FRAvWA🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Here is your Wales 2️⃣3️⃣ for our @SixNationsRugby opener 🆚 @FranceRugby on Friday night at the Stade de France, 20:15 KO! 🔥👇

#GuinnessM6N | #FRAvWAL

[Jac Benger @JacInclusion]

@DaveRobsRugby @chrisdavies3023 @GwilWarriors @CymunedScarlets Thanks Dave much appreciated! A new career in tv for me now😂

[Jac Benger @JacInclusion]

Speaking with @GwilWarriors about all things Mixed ability! Gwil gives us an insight on what Mixed ability is all about at todays match with Llanelli Warriors taking on Pembrokeshire Vikings @CymunedScarlets #Jerseyforall

[Jac Benger @JacInclusion]

Great Morning at Parc Y Scarlets for the Mixed Ability Match I speak with Andrew who’s been apart of @PembrokeshireV since the start to talk about how mixed ability changes lives! @CymunedScarlets

[Scarlets Community Foundation @CymunedScarlets]

Fantastic turn out at our Deaf Event at Coleg Sir Gar on Tuesday.

47 hard of hearing/deaf participants getting the chance to participate in rugby skills carousels, and wheelchair rugby. We even got to meet some Scarlets players, a wales deaf player and most importantly Cochyn.

[Jac Benger @JacInclusion]

@CRedmanRugbyHub @CwmbranHigh_PE @BrumbiesRugby @DragonsHUBs Congrats mate!

[Jac Benger @JacInclusion]

1st half of the German season done 10/11✅🔵⚪️🏉

[Jac Benger @JacInclusion]

Great start to the season 3 from 3 all with bonus points enjoying the experience out in Germany🏉

[Jac Benger @JacInclusion]

Busy week with my first derby day win on the weekend and the RBW rugby camps throughout the week great time!🏉

[Jac Benger @JacInclusion]

@lydstep66 Thanks Carl, it’s a great place to live you’ll have to come out here soon, the Cave is calling👍🏻

[Jac Benger @JacInclusion]

Was great to kick off my coaching career with SCN today with a 42-12 win against the German U20s proud moment for myself to be apart of this side🏉🇩🇪🔵⚪️

[Jac Benger @JacInclusion]

@S_C_Coach Thanks Sam! Hope all is well mate👍🏻

[Jac Benger @JacInclusion]

@lathamadam19 The standard isn’t to bad at all mate, some clubs have a range of players, some on the international team/level and some who just play for fun it’s a great mix