Want to improve upper body strength and mobility? Try this chest and shoulder workout • Save & Share with someone who needs it!
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Work while you wait. ⏳ Had some time to spare so we got creative on bench. Try these variations to build upper body strength, control and muscle endurance. 💪
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NHHS Track & Field, in collaboration with Game Changerz Athletics, is hosting a Track & Field Camp, Saturday, March 1st!
Open to grades K-8 at the NHHS track from 11am-2pm.
All funds raised will support the NHHS Track & Field program.
Scan the QR code below to pre-register.
Word of the Week • Hebrews 11:6 📖
“And without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him.”
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