🚀 The first BRAVE study paper is out!
We developed & validated exercise protocols during 60 days of hypoxic head-down tilt bed rest — combining artificial gravity + resistive vibration exercise.
📄 https://t.co/nY2tGbv16w
#SpaceMedicine#SpacePhysiology#ArtificialGravity
In this Methods and Techniques article, Jack Fortune et al. (Jožef Stefan Institute) discuss the development of and adherence to artificial gravity and resistive vibration exercises during 60 days of hypoxic 6° head-down tilt bed rest: BRAVE study
📖 https://t.co/EnNvehB1DX
Lie down. Spin, squat, cycle. Breathe harder. Repeat.
🛌🌀🏋️♂️🚴
A group of 24 volunteers followed this routine for two months to explore how prolonged inactivity affects the human body for a new bedrest study in Slovenia. 🇸🇮
Brave for space: https://t.co/mt6nHJfnv2
AgeWell Europe is an 8-week online program for middle-aged and older adults in Europe, offering tailored exercise classes and health education workshops promoting healthy ageing.
https://t.co/7NxRN4Gdj0
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The AgeWell Europe team include partners from Ireland, Germany, Slovenia and Italy. The team met virtually for the first time in September 2023 to officially launch AgeWell.
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