Jack O'Grady

Manager of Sports Performance LVOI M.S., CSCS

[Keith Groller @KeithGroller]

BECAHI ADVANCES

@Becahi_Hawks advances to the @EastPennConf18 girls volleyball final with a 5-set semi-final win over Liberty. Final set was 15-12 but Hawks had to hold on after Canes stormed back from a 14-6 deficit.

[MLB Network @MLBNetwork]

4-time Cy Young Award winner. 355 wins. World Series champion. First ballot Hall of Famer.

🍿 #MLBNPresents One of a Kind profiles the career of Greg Maddux

[Philadelphia Phillies @Phillies]

Tyler Phillips just threw a complete game shutout for the team he grew up rooting for.

Baseball is the best.

[Jeff @MNTwinsZealot]

A wonderful HOF speech by Joe Mauer. This tribute video says it all

[Life of a Philly Fan @PhillyFanLife]

Orion Kerkering and Connor Brogdon seeing each other at the Allentown rest stop

[Penn State Wrestling @PennStateWREST]

Hear from Tyler Kasak with ESPN's Quint Kessenich following his third place win!

#PSUwr

[Penn State Wrestling @PennStateWREST]

TYLER KASAK WITH THE 3-2 WIN OVER NO. 5 TY WATTERS!
Kasak takes third place, winning 7 straight to do it!
Freshman All-American for Penn State!
#PSUwr

[Jack O'Grady @JackOGrady31]

S/O to the guy trying to buy 6 cases of Guinness at wegmans this morning. You walked so we could run today.

[Rob Friedman @PitchingNinja]

Zack Wheeler, Fastball & Splitter Overlay.

That's gonna be a problem.

[Bethlehem Catholic Boys Basketball @BecaBasketball]

A HUGE shout out to former Golden Hawk, Alex Cercado, on being named Rookie of the Year in the Middle Atlantic Conference‼️🏀🔥

[Jack O'Grady @JackOGrady31]

@stevenrose34 Can’t beat group advocacy, even if it’s with 500 double unders and 8x25 hang snatches 🫠

[The Wrestling Room (Pat Mineo) @MrPatMineo]

Penn State commit Nate Desmond (SEM) takes out Iowa commit Leo DeLuca (BLAIR) 5-3 to win a Prep National Title! He’s pumped up! DeLuca had defeated Desmond 6-1 earlier this season and was ranked #1 in nation. @SemWrestling

[Josh Folck @JoshFolck]

Final score in District 11 Class 6A girls basketball quarterfinal: Liberty (@LIBERTYATHCLUB) 43, Nazareth 35. @LadyCanesGBB

[Bangor Slaters Football @BSlatersFB]

Proud of the work Steve has put in with these guys! Momentum is growing and they are making major gains! Can’t wait to see how this translates to the field! #DigIn

[Penn State Wrestling @PennStateWREST]

149: No. 10 Tyler Kasak PSU dec. No. 26 Michael Cetta RU, 7-5
Penn State 9, Rutgers 3
#PSUwr

[Jack O'Grady @JackOGrady31]

@JMED7003 @NCCAthletics @CoachYagz My man looking smooth on the mound

[NikeCOYBethlehem @coy_nike]

We are thrilled to have Tanya Williams speak at our clinic this year on Friday, February 16th @WCBethlehem. Best line-up, social, breakfast, @nike apparel & golf package raffles, & more. See you in 2 weeks. Learn more & register now: https://t.co/idFy6x1MNj

[NikeCOYBethlehem @coy_nike]

S&C Coaches & Football Coaches serving in that capacity at schools, Don’t miss out. Practical applications w/weights & athletes, Power Complex, Speed & Agility, Team Management, Contact Prep, & More! Earn CEUs! @StrCoachNetwork @ShaneDavs @mgaudett14 https://t.co/SCNq6uAUuN

[Jack O'Grady @JackOGrady31]

If I can’t “Horns Down” a Texas fan then we have lost all that is sacred and holy in this country.

[College Sports Only @CSOonX]

BYU students with "Horns Down" t-shirts for today's home game vs. Texas being forced to remove them is a new level of soft.