Swinging from a loaded rear leg:
Cant have a weighted front foot and a loaded rear leg.
The weight resists to go forward until you decide to swing.
If you feel stuck, then you’re not stretching.
If you crash forward, then you’re not resisting.
@JackScanlon_2#gritnj
#gritnjfam
Hacks when Home for the Holidays: 🦃
@JackScanlon_2 (U of Miami) put in some work over the Thanksgiving break after a very productive Fall.
- Hand Pivot (Knob Up)
- Stretch n Fire
- Rear Leg Control
- Resistance Forward
- Quickness
Needless to say, he was feeling pretty good. Some of the best swings he’s ever taken. 👊
#gritnjfam
#gritnj
It’s been incredible working with @JackScanlon_2 so far this summer.
This pretty much sums it up… so many 💡 went off during our sessions.
Quicker. Effortless. Simplified.
Only the beginning kid!
#gritnjfam#gritnj
Returning catcher Jack Scanlon was a big hit for the Ducks as a true freshman (.293/.400/.488) and the 6'4" 202lb New York native has massive upside.
@JackScanlon_2 has a big arm behind the plate and projectable power.
@OregonBaseball Fall Report: https://t.co/583OXgJ5Tl
I am proud to announce my commitment to play baseball at College of the Holy Cross. I want to thank my family, friends and coaches for their continued support. #GoCrossGo#BleedPurple
WATCH: @OregonBaseball's @JackScanlon_2 is helping serve lunches to health care workers in his home state of New York. All courtesy of his family's coffee shop @TheVillageBlend. A great player and even better person. #GoDucks
Staying sharp and giving back. Freshman catcher @JackScanlon_2 is back home in New York helping feed workers who are battling the pandemic. #GoDucks
Link: https://t.co/34FEMcMgMw
T9 | @JtScan7 thorws the runner out at second, then Kolby Somers records the third out via a strikeout. Ducks have Scanlon, Miller and Novitske due up.
Ducks 2, Nevada 2.
#GoDucks
Oregon opens the 2020 season Friday against Minnesota in the Angels College Classic. The Ducks will also play San Diego and Pepperdine. #GoDucks
Story: https://t.co/SjAJ0f0AjA
Congratulations to the Suffern Mounties on their 2019 Section 1 AA CHAMPIONSHIP! Took the long, tough road to achieve this hard fought victory over an elite @RckIndians squad!
Classic AA ⚾ CHAMPIONS!
Final:
@SuffBaseball 6 Ketcham 2
@nysswa@NyMetroScout@lohudsports@NYSPHSAA