Thank you to @HarwichStandard for printing my #littleoakley members story on how Margaret lost 7 stone and beat bowel cancer. As a direct result we @slimmingworld are now helping even more members change their lives at Lt Oakley Memorial club, 8-30am & 10am Saturdays.
#Cardio exercise burns calories and supports long-term weight maintenance 🙌 … and you might be surprised how many everyday activities count! 💌 DM me to find out how to get started with #BodyMagic, the unique physical activity support programme at #SlimmingWorld@greatbentley