@LucyRichards11o@PennyRobaus @TessTsindos @BasiaDiug@Monash_SPHPM Before reading this I didn't realise how beneficial meditation is for our overall health. I am really intrigued and want to learn more about the connection between a relaxed mentality and a relaxed heart. Thanks so much for making us aware of this great article! #SharingIsCaring
Challenge 4: On the topic of laughter!
Here's a journal article on the association of frequent laughter with a decrease in risk of mortality and cardiovascular disease incidence. @TessTsindos @PennyRobaus@Monash_SPHPM@BasiaDiug#BMS1042
https://t.co/WWLJxCxtvB
Challenge 3 : Here's a media article I found on how 'Laughter May be Effective Medicine for These Trying Times' @TessTsindos @PennyRobaus@Monash_SPHPM@BasiaDiug#BMS1042 https://t.co/0nbqtEmZyc
Challenge 2: Walking down my street, I found a great public health initiative. Speed bumps!! They slow down motorists which reduces vehicular accidents all across the world!!!
@TessTsindos @PennyRobaus@BasiaDiug#BMS1042
Challenge 1: Just played Dumb Ways to Die, unfortunately I died after forgetting to duck when poking a bear!!! Stay safe guys! @TessTsindos @PennyRobaus@Monash_SPHPM#BMS1042