Polished Man 2021
Can you do your part? We’d love you to post a pic of your polished nail and nominate 5 friends who you would like to see #polishingitforward (make sure you use the hashtag!). Let's work together to end violence against children. #polishedman#southafrica
Dear self,
Sorry for putting pressure on you.
Sorry for doubting you sometimes.
Sorry for being so hard on you lately.
Sorry for worrying so much about what the future holds.
This time around, i will focus on you and will love everything about you.
If you're suffering from sadness or depression, don't ever forget that you have family and friends who love you dearly. If you fail to see the light, don't let the darkness win. Stay strong. Things will get better.