Jacob

I don’t negotiate w/myself. I like the gym & sneakers. 8/26/2023 Last sip. ERI ↔️ MYR.

[TheTruth @TheTruth8240]

Stephen A Smith DESTROYS Lebrons GOAT Case

"He played 23 years,he still has 2 less titles than Michael Jordan, Michael Jordan played all 82 games 8 times, how many times did Lebron do it?, Michael Jordan is a 10x Scoring Champion, how many times did Lebron do it?, Michael Jordan is 9x All Nba defensive player, how many times did Lebron do it?, theres nothing to discuss. Michael Jordan averaged over 30 in the postseason 7 times, how many times did Lebron do it?, theres nothing to discuss, hes approaching year 24 and still has 2 less titles"

(Via The Late Run Show)

[Jacob @JacobHenryLynch]

@VinnysCorner1 Uwe Blab

[Jacob @JacobHenryLynch]

@FunFootballPod Bob Sanders

[Jacob @JacobHenryLynch]

@VinnysCorner1 Tim Manoa

[Jacob @JacobHenryLynch]

@VinnysCorner1 Bernie Kosar

[Sean @scs_real]

The greatest one hit wonder, in the history of humanity, was released on this day, 41 years ago.

Yes, you are that old.

You're welcome America

[NFL Drop @TheNFLDrop]

BREAKING: Roger Goodell to soon announce plans for the NFL to hold an in-season tournament from Weeks 2-5 starting in 2028.

Players on the winning team will be awarded $350,000 each, along with a coveted NFL Cup trophy.

[Jacob @JacobHenryLynch]

@walkonredshirts 7-0 start followed by 6 straight losses including a loss in the https://t.co/VXHeJ1jLtR bowl. Meanwhile they’ll put 5-6 pros in the league and Narduzzi will somehow keep his job!

[Anish Moonka @anishmoonka]

Winston Churchill fought his depression with bricks. He'd lay them for hours at his country home in Kent. He joined the bricklayers' union. And in 1921 he wrote about why it worked. It took psychology another 75 years to catch up.

He called his depression the "Black Dog." It followed him for decades. His method for fighting it back was as basic as it sounds: laying brick after brick, hour after hour.

Churchill spelled out his theory in a long essay for The Strand Magazine. People who think for a living, he wrote, can't fix a tired brain just by resting it. They have to use a different part of themselves. The part that moves the eyes and the hands. Woodworking, chemistry, bookbinding, bricklaying, painting. Anything that drags the body into a problem the mind can't solve by itself.

Modern psychology now calls this behavioral activation. It's one of the most-studied depression treatments out there. Depression sets a behavior trap. You feel bad, so you stop doing things, and doing less means less to feel good about. Feeling worse makes you do even less. The loop tightens until you can't breathe inside it.

Behavioral activation breaks the loop from the action side. You schedule the activity first, even when every part of you doesn't want to. Doing it produces small rewards: a wall gets straighter, a painting fills in, a messy room gets clean. Those small rewards slowly rewire the brain. Action comes first, and the feeling follows.

Researchers at the University of Washington put this to the test in 2006. They studied 241 adults with major depression and compared three treatments: behavioral activation, regular talk therapy, and antidepressants. For the people who were most severely depressed, behavioral activation matched the drugs. It beat the talk therapy. A 2014 review of more than 1,500 patients across 26 trials backed up the result.

Physical work like bricklaying does something extra on top of this. It crowds out rumination, the looping bad thoughts that grind people down during the worst stretches of depression. Bricklaying needs both hands and gives feedback brick by brick: each one is straight or crooked. After an hour you can see exactly how much wall you built. No room left for the mental chewing.

The line George Mack used in his post, "depression hates a moving target," is good poetry. The science behind it is sharper. Depression hates a brain that has somewhere else to be.

[Super 70s Sports @Super70sSports]

Bob Seger is better than Bruce Springsteen. I don’t know how many of you are joining me on this island but I feel like it will be 50% geniuses and 50% guys who make women instinctively lock their car doors.

[⭕ Brock Pierson @brockpierson]

Tecmo Super Bowl on the NES from 1991!

Crazy how simple yet fun these games were back then.

[𝐖𝐚𝐲𝐳𝐞 @wayze187]

Michael Jackson’s drummer, Jonathan Moffett, performs “Smooth Criminal,”

MJ once said: “My bass player makes a mistake, my guitar player makes a mistake, I make mistakes sometimes, but Sugarfoot never makes a mistake.”

[Jacob @JacobHenryLynch]

@Nickisbackbaby

[Retro Gaming Memories @RetroMemoriesHQ]

Golf • Nintendo Entertainment System • 1985

[Jacob @JacobHenryLynch]

@VinnysCorner1 Marty Schottenheimer

[Jacob @JacobHenryLynch]

@joshuashull7 @halupkisultan @KTSmithFootball No mention of Fannin, Judkins or Graham either 😂

[CLEology @_CLEology]

George Warhop is a goddamn War General.

All business. That OL bout to be hummin #DawgPound

[ذكريات العاب الفيديو @old_video_games]

Golf - 1984

[Jacob @JacobHenryLynch]

@barrylongii Mark Stepnoski (5x Pro Bowl, 2 time SB champ)
Bob Sanders (2007 NFL DPOY & SB Champ)
Mike McCoy (#2 overall pick 1970)
Juice Scruggs (Current)

Cathedral Prep

[Jacob @JacobHenryLynch]

I mean is Grossi just constantly lost? In out of nowhere at the last second for the Fano presser and then comes with that beat ass repeat question? #Browns