If you can hold a wall sit for 2 minutes, your legs, metabolism, and future self will thank you. One of the most underrated exercises for healthy aging. Here are 7 reasons why: 👇🏻
1) Builds powerful legs
Two neurologists who run the largest brain health outreach program in America just exposed how to slash dementia risk by 60% ( without meds or supplements)
Your brain will thank you for reading this:
(1/11) A 25 minute walk reduces Alzheimer's risk by 40%
@Soozieceu, Energy of The Mystical seeks its union in the rhythms~n~symphonies of empathetic union we find in the moment with It, establishishing that cognizance of insightfulness of our identity in Its moment
@BlackNewsPortal
Reconnecting after illness and self-retrospective to be the channel vector for the higher-powers of vitality to gratuitously share for the communion of the eternal minded
@marian_William9
Keeping up our connections..
Coming off a medical event and personal reevaluation to give encouragement to you for your most connected higher-power to stay fiercely focused with what inspires your vitality
@MouthpieceMajor Keeping up our connections..
Coming off a medical event and personal reevaluation to give encouragement to you for your most connected higher-power to stay fiercely focused with what inspires your vitality
...-the galactic 'waste management' gmo'd delivery products to this remote galactic detainment outpost, for the worst-of-the-worst pathological damaged psyches..
de Pi'ed Bard."3.142857142857143...."
Providing this post to this "Forum", so to enlighten you of your programmed state of delusional 'fake reality', as actually a 4-dimensional-plus graffiti by dis-incarnate "eternals' pranking your senses for no other reason than satiric self-indulgence on the humanoid species..
Smug Objecitivst Reductionist "Last Stand"
How the Reductive Objectivists are blinded into this existential trap of hubris and impunity that'll make George Armstrong Custer seem deferentially insightful.
https://t.co/NGBwl7dshb
"Miracles" are for those who incomprehensibly could never conceive that existence is constructed by those who can conceive and comprehend the possibilities. https://t.co/hTN7608Od9
Lest "We" discount the “incredible"..
The Chicxulub Impactor Conspiracy...
Was a Galactic hit-job of species-cleansing to make room for a new breed of inhabitants for the “Blue Waters Planet”
Ya might as well be holding your breath to 'end it all' than depending on the malpractice of clinicians ill-trained in a faux pedagogy Taking exception while stroke-bound
https://t.co/ZDgPiGInSB
@notcolinarcher@SkepticsGuide Artificial intelligence that may have segued into super-intelligence: happen to know the time period on the podcast of that discussion?
Striving for that materialist "Good Life", ehhh?? 'The Good Life' is more your visceral connectedness of the organic identities you incidentally share at the crossroads of omni-cognizance
OlDogger
Striving for that materialist "Good Life", ehhh?? https://t.co/iWbcuBoTNP