Meditation. Breathwork .
Forgiving people for traumatic experiences in your life.
Realizing the people that hurt you were shadow projecting past trauma on to you.
Taking a look at the times in your life when you were the one causing trauma, stripping away all circumstances(I was angry, I was drinking , that person just hurt me so I'm justified) strip all that away. Accept that you have also caused trauma.
Forgive yourself.
@QuantumTumbler I'm experimenting with all of them. Do you know Any good resources for chemistry and dosage for gardening? I also want to learn more about emf shielding if you know any sources of information. Thanks for the reply.
Do a couple 12 hour fasts day after day. By your 3 rd or 4th it will be much easier. Then one day, bump it up to 16. Do that o twice , maybe a couple days apart. In between, eat normal, but don't overdo it. You'll hit a 24 hour easily after that. It becomes a choice after a while. I can skip a meal or 2 pretty much anytime I want now. It seemed impossible at first. It does get much easier. You have to get past the programming. We are programmed to think we need sugar and food every 2 hours and it's just not so. Don't drink a ton of water. You will flush all essentials out of your body. Just drink what you need. Hope that helps.
@brandilwells If you haven't had an n.d.e or out of body experience, you should probably stay in your lane, or at least not talk confidently about something you have never experienced.
@MPorpoiseboy@jayplemons@elonmusk When someone believes we have an honest government and calls me dumb I take it as a compliment. Go back to sleep like a good little sheep
Voting doesn't mean a fucking thing. Red and blue wings on the same bird stealing your taxes. Both sides saying the other side is the problem while they rip us off . Then they point out how much fraud theft and waste and ask for the same exact budget the next year. Not removing any of the fraud waste and theft. Wake up. How did that 2020 election go? Was that a good example of voting your way out of this? Everyone knows that dipshit didn't win that election. The elite decide who gets voted in , not the people.