Jad

Naturopathy/Nutrition/Counselling Person centred, holistic healthcare Bookings at

[Jad @JadPatrick]

Scrambled eggs with my cousins famous Red Pepper Jelly. My cousin makes this every year for… https://t.co/3U9aE3OBt7

[Jad @JadPatrick]

Anti-inflammatory Prebiotic Banana Gingerbread Smoothie Concoction - banana, protein powder,… https://t.co/XRgSNxQuqH

[Jad @JadPatrick]

This face is saying "it's 9pm dad, stop working!" #furbabies #rescuedogs… https://t.co/NIUpamApmf

[Jad @JadPatrick]

This week I had the pleasure of being on @iannortheastdc podcast The Real Food Reel. Steph and I… https://t.co/V21keckAEq

[Jad @JadPatrick]

Avglolemono Soup : chicken, lemon and egg soup. A simple and almost refreshing soup. It gets its… https://t.co/K4iFFS1njg

[Jad @JadPatrick]

Getting my health nerd on today at a seminar on the impact of gut microbes on chronic pain.… https://t.co/cdB6lDUwoR

[Jad @JadPatrick]

Had this delicious savoury porridge for lunch yesterday - steel cut oats with mushroom and truffle… https://t.co/uh4YnWFD1N

[Jad @JadPatrick]

Still thinking about the burdock root salad I ate last week. In western herbalism burdock was said to… https://t.co/P6S35MHvMz

[Jad @JadPatrick]

Home made pumpkin seed sauce to have with soft shell tacos mmmmmmm Pumpkin seeds are really high in… https://t.co/96RI0P2OxT

[Jad @JadPatrick]

Decided to experiment making healthy dog treats. A friends dog had an operation so I made these… https://t.co/wTHDSubN3Y

[Jad @JadPatrick]

Home made tofu with green tea macha salt. Home made tofu is nothing like store bought tofu. Really… https://t.co/y9e2K88NVd

[Jad @JadPatrick]

Spoilt for dinner tonight. New friends in the hills cooked some delicious Okinawan/Japanese food.… https://t.co/ROhDpcagU1

[Jad @JadPatrick]

Awesome #bonsai I saw in Sassafras today. #bonsai #gardening #thedandenongranges #thehills #dandenongs https://t.co/fLvDuQTTWb

[Jad @JadPatrick]

Banana Flour Chocolate Brownies at work today ! #paleo #jerf #resistantstarch #prebiotic #potassium… https://t.co/vBGCqSDk2u

[Jad @JadPatrick]

Beautiful bush walk today with the dogs and @gareth_pollock_ in the RJ Hamner Arboretum #biophilia… https://t.co/DUAMQ9j0rb

[A/Prof Jen Martin @scidocmartin.bsky.social @scidocmartin]

Why do many people poke out their tongue when they concentrate? Tune in 7:45 to @breakfasters @3RRRFM to find out! #weirdscience #scicomm

[Jad @JadPatrick]

Felt like something warming and super simple tonight as my stomachs been feeling bit funny. So made… https://t.co/CK5G0whuYE

[Jad @JadPatrick]

@breakfasters visualization can have reverse effects if there isn't already some familiarity or competence with the exercise

[Dr Jaci Barrett @DrJaciBarrett]

Colonic bacteria clearly plays a role in #IBS #FODMAPWorkshop Dr Rebecca Burgell

[Dr Jaci Barrett @DrJaciBarrett]

Low salicylate diet effective for those with #IBS and known #aspirin sensitivity but not for other #IBS patients