Mom Registered Dietitian MS RD CSSD Former Radio City Rockette Writer Foodie Ironman Ultra Runner @thecorediet Nutrition Director Owner JW Nutrition & Wellness
@joannachiu@WestJet@joannachiu you didn’t just go to the bathroom ONCE. You went many times & they couldn’t take off. PLUS that type of virus is so contagious! You should have never boarded. The way u feel about this situation makes me feel u were a big ole Karen & deserved whatever treatment u got
Big Sky home cooked dinner #5! I’m going to be honest, any type of “loaf” is not high on the rotation in our day to day life. Whether beef, turkey or chicken, we put it on the menu about 1-2x a year. However, I... https://t.co/LgJLW98eiA
Big Sky home cooked dinner #3! We experimented with a chicken & mushroom dish and it came out good! Next time I would add a bit more flavor with the spices.
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🥦MEAL (Served 2 adults & a 4 and 7 year old with a... https://t.co/mgR4EuSZKR
Big Sky home cooked dinner #2! After a full day of skiing this tasted wonderful!
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🥩MEAL (Served 2 adults & a 4 and 7 year old)
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TENDERLOIN FILETS: two, 6-ounce filets seasoned with Lawry’s and McCormick Spice... https://t.co/UgkBMTQ35p
Here is day 1 (of 10) dinner (last night) in Big Sky! We actually picked the simplest and quickest dinner from our inventory for this meal as the previous 36 hours were really long and exhausting.
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Swipe right... https://t.co/cZjjflXJYd
I truly love having my girls in the kitchen, and because they have been helping since such a young age, they are actually really helpful now! (Well at least the 7 year old) Unlike those early years when they... https://t.co/M1d1D8BfX2
Thanksgiving lunch for our #familyof4! It’s not our first Thanksgiving, or Christmas, running solo, and if I’m not cooking, or friend or family isn’t cooking, you will not see me eating a traditional... https://t.co/SWn670sfKZ
Oh Daisy this made me so happy! Red headed and curly cutie talking about hunger, food and photos. Girl after my own heart! Thank you for sharing!
#Repost@theellenshow
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I can’t handle this. It’s too cute.
@northstrandboy https://t.co/fQ0sIadEpi
"From 2007 to 2016, the Food and Drug Administration logged 776 dietary supplements as being adulterated with pharmaceuticals. Less than half of those products were recalled.... https://t.co/DqvLX8gUFq
Do you have a picky eater at home? Know someone that does? Take a look at my quick guideline and be sure to sign up for my upcoming workshop and online website. Please share if you know someone who... https://t.co/9WwJmAjYYt
It’s #nationaldanceday and I wasn’t sure what to post as I have so many amazing experiences as a professional dancer! Here are some photos that no one has ever seen... These test shots are from a photo shoot... https://t.co/tgSFcoLvlM
It’s #nationaldanceday and I wasn’t sure what to post as I have so many amazing experiences as a professional dancer! Here are some photos that no one has ever seen... These test shots are from a photo shoot... https://t.co/jA7KFZNs0s
GINGER! Link in bio for recent online edition of my hard copy magazine contribution in ginger and athletic performance.
👉🏻 There's a reason why herbs and spices have been used medicinally for thousands of... https://t.co/NLKdLWPhqs
My 6 year made her first iMovie 🤩😂 In addition to running or hiking each day, we do a minimum of 100 squats and my friend over at @amy_exercisingbalance has joined me! Doesn’t take long and having mini goals like... https://t.co/6YzjaC3Irb
“I was so focused on being thin and lean, but once you let go of that and just let yourself run, you focus on things that are making you faster, rather than things that make you feel like you belong.” https://t.co/twMitI0q2a