J

@muhammadthohran❤️💋

[Maira @maira4yo]

me core

[Nate Postlethwait @nate_postlethwt]

“You’re still hurt by that? That was a long time ago!”

Not to a nervous system. Abusive behavior puts a brain on constant alert to send warning so it doesn’t happen again. It was a long time ago for the perpetrators, but survivors remember & experience it like it was yesterday.

[liminal @Liminal1988]

I FINALLY understand:

[𝒶rα˚˖𓍢ִ໋ @yslmammi]

my therapist said “people who struggle with anxiety & depression can't remember a lot, bc they're too busy focusing on how to get through each moment so they don t actually experience what is happening to them, causing them to not form the memory they were supposed to” felt that.

[J @JairaRayner]

Never felt so under appreciated

[💗 @ma1ybe]

Breakups are ok. Losing friends is ok. Moving on is ok. Healing is ok. Saying no is ok. Being alone is ok. What is NOT ok is staying somewhere where u don't feel happy, valued, loved or appreciated.

[🍂 @Lovandfear]

this!