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Coach Jake Carter
@JakeFlanaganCar
Body Compositional Coach
Chesterfield, UK
Joined March 2013
810
Following
268
Followers
101
Posts
Coach Jake Carter
@JakeFlanaganCar
about 10 years ago
I'm not missing the sunshine this time ✋🏼 thank god I have managed to find the worlds longest… https://t.co/YpeLUeuNUk
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
So we meet again 😑 Releasing the Hip Flexor complex can improve the working capacity of the… https://t.co/PwYT7av6C0
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
It will either BREAK YOU or you BREAKTHROUGH. You decide which.
#strong
#mindset
#win
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Food is the most abused anxiety drug. Exercise is the most under-utilised antidepressant.
#improve
#health
#food
Who to follow
Vishal B Malkan
@VishalMalkan
Co-Founder @malkansview_ | Co-Author of #CASHTAGS 📚 | Investment Coach | Empowering Traders & Transforming Lives💡 | Simplifying Stock Trading for All
taylor
@TayZeeS
choose wisely
Martin
@MSports_Massage
Combining Sports Massage Therapy with Tuina Massage. Running Coach - Rehab/Prehab Training. Based in Acton, W3. Ex 400m sprinter. Autism parent. @Brentfordfc
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
@JakeFlanaganCar
to see the rest of the content, look at my Facebook Page.
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
PRACTISE MAKES PERMANENT, NOT PERFECT. Staying in a seated position for too long can cause… https://t.co/q8SFfRvHEz
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Every excuse ever made makes perfect sense to whoever made it 2 Options: 1️⃣Create self-limiting excuses 2️⃣Accept what you can't change
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
'The Science of Wellness' Introductory Series (LINK BELOW) This is suitable for anyone- from… https://t.co/8ekHZ2Xw7T
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Where you are, is NOT who you are. Keep your values true to yourself. Keep your goals aligned.
#MondayMotivation
#KeepPushing
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Nobody trips over mountains ✋🏼 It's the small pebbles which cause you to stumble. Conquer YOUR mountain! 🗻
#keeppushing
#motivation
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Spot the difference. The one on the left is how we should eat, on the right is how we are told to eat.
#mislead
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Where's your focus? 👀 Winners focus on winning. Don't look at your insecurities ✋🏼 Look at the end vision 💯
#mondaymotivation
#goal
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Methylation❗️❗️❗️ You can use Asparagus to test to see if you have a Methylation issue in the… https://t.co/5x9I3059qK
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Your environment influences your mindset, personal power, confidence, productivity & creativity. Welcome success, happiness & positivity✌🏼️
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Progress from
@LawsonRyan
, big things coming up for soon for him which I am VERY EXCITED about! 🙌🏼
#Lawsons
#PT
https://t.co/NvypwdVUnF
Ryan Fletcher
@LawsonRyan
over 10 years ago
Another update from training and nutrition with
@JakeFlanaganCar
... Getting closer to the goals!
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Health is a matter of choice, not a mystery of chance; Aristotle The choices you make & your consistent actions make you what you are.
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Do you chase your dreams on a daily basis?
#MondayMotivation
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
I have spent over 5 hours the past 2 days learning some badass info 💪🏼🤓 ready to present in Oxford tomorrow.
#AskJake
#NerdLife
#CSGB
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Most people are only as happy as they allow or decide themselves to be ✋🏼 What's stopping you from being happier? 😊
#you
#control
#happy
Coach Jake Carter
@JakeFlanaganCar
over 10 years ago
Motivation comes and goes. Learn discipline 💯 Discipline is doing what needs to be done, even when you don't want to do it.
#motivation
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