3 tips that have resonated with and helped me get rid of bad habits and stay focused on my goals from @JamesClear, @R_Thaler, and @muscleforlife.
https://t.co/v17CTC6n1I
Week 1/Day 7 - Echelon Front’s RESET Challenge
Get After It
4-mile jog with Ollie. And I made it! Full week of working out to get back into the grind.
#thanksjocko@jockofuel@echelonfront#DEFReset https://t.co/5Xqbrf1ReX
@lexfridman A handful of these I read during 2022 for the first time! A couple that I’d recommend are The Tyranny of Words by Stuart Chase and The Strange Case of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson👍👍