Jake Nalepa

Osteopathy | S&C, PT, Therapist| Coached world's no. 1s in Tennis, Olympians, Billionaires, Celebs|Content for those who re-rack| Online programs 👇🏼

[Jake Nalepa @JakeNalepaPT]

🤣🤣🤣

[David Gough @goughd4]

@MeathGAA down by 6 at half time. C'mon the Royal. Serious paw-sibility that @KildareGAA are playing with an extra fur-ward. @JakeNalepaPT

[TheGymAdvisors.ie @TheGymAdvisors]

Working from home is here to stay.

Gyms are having to change how they operate.

How we exercise is about to change forever.

@JakeNalepaPT joined us on our most recent podcast to talk through what affect Covid is having and will have on a micro and macro level.

[Jake Nalepa @JakeNalepaPT]

Outdoor training now available! Contact for more details #fitness #dublin #Covid19Ireland

[Jake Nalepa @JakeNalepaPT]

An interesting read, if I say so myself! https://t.co/9qki6GuwtH #fitness #dublin #ExerciseAtHome #StayHome

[Stratford Lawn Tennis Club @StratfordLTC]

End of terrific first week back. Great so many members of all ages & abilities out playing again after the #covid19 enforced break, all observing @HSELive & @Tennis_Ireland protocols. Look forward to our grass courts opening next week. Like to join us? E [email protected]

[Jake Nalepa @JakeNalepaPT]

Confused by what your doctor’s saying to you? Quick lesson in Latin available here: https://t.co/q46zmXnK2z

[Jake Nalepa @JakeNalepaPT]

Why most of the online trainings suck! Read here: https://t.co/hYqv0NlOGR #dublin #StayAtHome

[Stratford Lawn Tennis Club @StratfordLTC]

Twas the day before our fund-raising #TableQuiz
And all of south Dublin was awake
Trying to memorise @LFC's top scorers
And the size of Ireland's biggest lake.

Join us tomorrow, Thurs Feb 27, 8pm, @terenuresports (formerly CYM). E: [email protected] to enter. Pls RT. Ta.

[Stratford Lawn Tennis Club @StratfordLTC]

If you have any unwanted clothes clogging up your wardrobe can we suggest a spring-clean clear-out and donating them to our @bag2schoolirela #fundraising clothing collection? Members can drop off anytime 08-11/02, non-members email [email protected] to arrange. Thank you.

[Jake Nalepa @JakeNalepaPT]

Fun evenings with tennis! Great club!

[Stratford Lawn Tennis Club @StratfordLTC]

Great to see our Thursday evening Footwork & Fitness sessions with coach @JakeNalepaPT in full swing last night. Top notch feedback from all participants too. If you want to find out more drop us a line to [email protected] 🎾

[Good For You @OliviaC]

Happy New Year to you all from #GoodforYou & everyone @dublincityfm. On the show today @ eleven Aileen O'Reilly @JigsawYMH- start the year year on a positive note & Jake Nalepa @JakeNalepaPT fitness motivation https://t.co/a5gDxH7aR1 - live stream here - https://t.co/X9eX40Wosb

[Jake Nalepa @JakeNalepaPT]

#freshresolutions

[Jake Nalepa @JakeNalepaPT]

@milesnsmilesINT is it too much to ask for a black men’s watch? Cheers for sending ladies silver watch instead. Get it sorted!

[Eric Cressey @EricCressey]

Had some questions on correct push-up technique in light of the last video I posted. Here are the adjustments I'd make.

[Jake Nalepa @JakeNalepaPT]

Being a gentleman was a thing once upon a time. Get a grip “lads”.(via @thejournal_ie) https://t.co/MerSG2v3Rh #notokay #notcool

[Anne O'Connell @IrishLabourLaw]

@IRFU & @Ulsterrugby must comply with Employment Law, not public opinion @paddyjackson @stuartolding #PaddyJackson #StuartOlding #EmploymentLaw #legalrights #IRFU #UlsterRugby - https://t.co/IhbS2vRYbo

[theRAJA @puravraja]

And another good week💪🏼🏆✌🏼️✨ @IlliniProTennis #Champaign @ATPChallenger

[Anne O'Connell @IrishLabourLaw]

Just told we are nominated & shortlisted for the Client Choice Award for Employment & Benefits Law in Ireland #happy #honored #proud

[Anne O'Connell @IrishLabourLaw]

Well done Ballydoyle to challenge the crazy application of employment law to the racing industry @GoRacing @Racing_Industry #employ-law

[Jake Nalepa @JakeNalepaPT]

A dream come true - coaching at #Wimbledon! Read my new post on how it all came to be on my… https://t.co/4YMvTfCrCa