I’ve been lifting religiously for 10 months (with trainer, 12k steps a day, good sleep, good diet) and I’ve gone from obese to just lean. I have a new found respect for jacked people, this takes forever lol
No idea WTF I've just done, been signing up to crypto for the past 2 hours due to my long distance playstation friend @Jakeburke2017
Apparently I am now a cowboy!! @LazyHorseRC Cheers mate!!