New member of @nnrunningteam and @globalsportscommunications! Training in ๐บ๐ฌ PBs: 5k- 13:38 10k- 28:01 HM- 60:31, Mara- 2:11 (Pacing) insta- jakeliamsmith98
Fantastic run by Innes FitzGerald at the @BritishMilers in Exeter - in a mixed gender race, she ran 4:05.14 for 1500m. Paced by Jake Smith, both coached by Gavin Pavey.
๐ธ by Gavin, provided by Jake
Ahead of the London Marathon, the @NNRunningTeam is hosting 'Behind the Team' - an event providing insight into the team, interviews and the premiere of their documentary 'Where We Train'.
โฒ๏ธFriday 19 April, Prince Charles Cinema
Details and tickets:
https://t.co/3oymyMVHew
EXCL๐จ๐จ: Reading set to be hit with fresh two-point deduction for HMRC-related issue. Staff and players now aware. Plenty believe it could have been worse. 11 games to go with nothing else hanging overhead. https://t.co/QHhZcKYL0j #readingfc
Great South Run - in perfect racing conditions - delivering some good results. Zak Mahamed wins in 46:41 PB, equal seventh ๐ฌ๐ง all-time. Only Emile and Mo faster in past 25 years.
Great to see Callum Hawkins (4th), Marc Scott (6th) and Jake Smith (8th) all racing too.
Also.
The ONLY athlete in the field to stand and cheer in the last finisher.
What an all round lovely person.
I'm so happy for @jesswarnerjuddx! ๐คฉ๐คฉ
๐ข New event alert!
@jopavey, @gavinpavey, @JakeSmith_run and @UniofExeter's @AndyBeetroot will be sharing their experiences of elite sports and how they prepare in 'How to make an athlete'.
Cross the finish line and book your place now ๐ https://t.co/xIwAcwQsHp
๐ข New event alert!
@jopavey, @gavinpavey, @JakeSmith_run and @UniofExeter's @AndyBeetroot will be sharing their experiences of elite sports and how they prepare in 'How to make an athlete'.
Cross the finish line and book your place now ๐ https://t.co/xIwAcwQsHp
๐๐ก๐ข๐ฌ. ๐๐ฌ. ๐๐จ๐ฆ๐.
Proudly introducing our blue and white hoops for 2023-24 โ featuring silhouettes of landmarks from around the town that we call ๐ก๐จ๐ฆ๐. ๐
Available to order online now.๐
Go check out the new episode on my podcast โRunning with RED-Sโ. Amazing to see the support so far and the challenges everyday runners sometimes face with nutrition and training! #running#suffering
https://t.co/fd4dK5gLIS
. @JakeSmith_run is really putting in the work with his podcasts on RED-S
If it can be missed at the top level, then the risk of rises through the club & amateur ranks where โlifeโ can easily see us distracted until itโs too late
https://t.co/gHtWjNsu1w
"We don't know if our bodies have been pushed to the limit and I think I was falling into that."
@JakeSmith_run of @NNRunningTeam opens up, in our May magazine, about dealing with RED-S, looking after himself and the importance of seeking expert advice ๐ฅ๐ฌ๐ง๐ง
๐ @euancrumley
Such a great episode by โฆ@badboyrunningโฉ with โฆ@JakeSmith_runโฉ. A lot of honesty around overtraining, training in remote areas and the mental state caused by RED-S. Best wishes to Jake, youโll be back! Imagine what you can do when heathy! https://t.co/s6yX7UnUtI