Jake Tay

Bristol based physiotherapy clinic and bike fit studio

[Jake Tay @JakeTay10]

Case study: Bike fit solved lower back & hip pain by identifying the right biomechanical variant and adjusting the setup. Read how we did it: https://t.co/pInnQqsmmp

#BikeFit #Cycling #Physio #LowerBackPain #HipPain

[Jake Tay @JakeTay10]

Bike fit case study — lower back & hip pain: how distinguishing biomechanical variants led to the right setup and pain relief. Read more: https://t.co/wXgrak0MBy #BikeFit #Physio #Cycling #PainRelief

[Jake Tay @JakeTay10]

How a physio-led bike fit fixed saddle nerve irritation — a practical case study from Jake at Physio Fit Bristol. Learn about pressure mapping, saddle choice and simple adjustments that make big differences. https://t.co/yoXIowLFT2 #BikeFit #Cycling #Physio #SaddlePain

[Jake Tay @JakeTay10]

Ride smarter, not harder. A professional bike fit improves comfort, prevents injury, and boosts efficiency. Read the guide: https://t.co/bYmN653gCD

#BikeFit #Cycling #Physio

[Jake Tay @JakeTay10]

Using the fully adaptable bike jig I can find your ideal bike size, stem length, crank length and saddle type.
https://t.co/VxEWQTFmtb

[Jake Tay @JakeTay10]

Two hamstring exercises, 6 weeks — better hamstring function and a more comfortable saddle height. Short, practical advice from Physio Fit Bristol: https://t.co/reHus0mhEs

https://t.co/tyP6d5z1D6 #Cycling #Hamstrings #BikeFit

[Jake Tay @JakeTay10]

Unlock better performance and comfort with pro bike fitting and physio assessments. Endurance, MTB, comprehensive fits (with saddle pressure mapping) + follow-ups. Book now: https://t.co/eAevEHOw0Y #BikeFit #Cycling #MTB #Physio #RideBetter

[Jake Tay @JakeTay10]

Free Bike CAD with every Comprehensive Bike Fit — saddle height, setback, reach, drop and adjusted stack/reach included. Ideal for matching fit across bikes. Learn more: https://t.co/jvygpTooyn

#BikeFit #Cycling #BikeSetup

[Jake Tay @JakeTay10]

I followed a local Bristol rider through intake, movement checks, tweaks and the post-fit ride test — Jake Tay’s physio-led fitting eased knee pain and boosted long-ride comfort. Book a clinical fit for measurable gains: https://t.co/QNLCo28j2p #BristolCycling 🚴

[Jake Tay @JakeTay10]

How a physio-led bike fit fixed persistent hip pain. Jake from Physio Fit Bristol outlines the pelvic, saddle and movement changes that made the difference. Read more: https://t.co/AD8geDedt8 #BikeFit #Physio #Cycling #HipPain

[Jake Tay @JakeTay10]

Bike fit case study: Lower back & hip pain — differentiating biomechanical variants was key to the correct setup and pain relief. Read more: https://t.co/NQT6PiVFau

#BikeFit #Physio #Cycling #LowerBackPain

[Jake Tay @JakeTay10]

https://t.co/djbpWFVYGW

[Jake Tay @JakeTay10]

https://t.co/UbValVdOIw

[Jake Tay @JakeTay10]

https://t.co/XJ7c06vhZw

[Jake Tay @JakeTay10]

https://t.co/5UsdE5fPoF

[Jake Tay @JakeTay10]

https://t.co/vVA57EHq8p

[Jake Tay @JakeTay10]

https://t.co/pGJxGdjBPI

[Jake Tay @JakeTay10]

https://t.co/dADOJbBLJt

[Jake Tay @JakeTay10]

https://t.co/ID46E9xAjy

[Jake Tay @JakeTay10]

https://t.co/NfX36m32XX