Jake Woodrich

Physical Therapist, CSCS #BillsMafia

[Jake Woodrich @JakeWoodrich17]

Good thread below! Protect yourselves!

[JZ @CoachJayZ]

Seeing a lot of travel programs throwing live on X over the past week. We threw our first flat ground this week! Live? Radar guns? Weighted balls?

Parents need to start asking questions.

What is your development plan for my kid?

[THREAD] 🧵

[TLN 🥍 @LacrosseNetwork]

"STOP THE MADNESS!!!" 🤯🤯🤯

Connor Fields just scored the GOAL OF THE YEAR for @PLLArchers 🚨

(via @PremierLacrosse, ESPN+)

[Buffalo Sabres @BuffaloSabres]

Buffalo guy 🙌

We've signed Dennis Gilbert to a one-year contract worth $825,000.

→ https://t.co/VctFqyWxP1

[JZ @CoachJayZ]

A player’s level of sacrifice and investment will dictate their level of focus and competitiveness.

Lots of pretenders out there. People who tell you they want “it” but are not willing to do what “it” takes.

How you do anything is how you do everything.

[John Ondus @Jondus20]

First Throw Post TJ w/ internal brace, 4 months post surgery @NiagaraBASE @gowandabaseball @JakeWoodrich17

[Jake Woodrich @JakeWoodrich17]

@ConnerMorro Get em on a physioball and throw some weights at them to catch

[Jake Woodrich @JakeWoodrich17]

@j_conti23 @robertmays If the Bears go 6-11 next year does Eberflus survive? I’d say probably not

[NFL @NFL]

A Harty Party in the end zone

📺: #BUFvsMIA on NBC
📱: Stream on #NFLPlus https://t.co/GqJJdyI3EW

[Buffalo Bills @BuffaloBills]

The @BuffaloSabres are in the house!

#LetsGoBuffalo | #BillsMafia

[Buffalo Bills @BuffaloBills]

The family business is football.

#BillsMafia | @Zippo

[Evan Zinger @evan_zinger]

"I've been taking notes of everyone who went and slept on me..." #BillsMafia

[Jake Woodrich @JakeWoodrich17]

Who would you have rathered? What position/pleyer are you taking in the third round that is stepping into a contending team as a contributor as a rookie?

[Nate Geary @NateGearySports]

Drafting a backup Will LBers in the 3rd round is certainly a choice

[Tom Gormely, PT, DPT, OCS, CSCS @GormelyTM]

Data is only as good as the comparative analysis you have and the actionable items your team has to address it. If you don’t have actionable and applied science-based steps to improve the inefficiencies captured with your data, then it just becomes noise in your system.

[MLB @MLB]

Sal Frelick is making this Major League thing look easy. 😤

Two incredible catches in the same inning in his debut!

[Jake Woodrich @JakeWoodrich17]

PTs always feel the need to change exercises and programs up all the time to keep things interesting. Need time to build adaptations with repetition

[Conner Morro @ConnerMorro]

You don't need to rotate "main exercises" for HS athletes every 4 weeks due to law of accommodation.

In my experience they need 3-4 weeks just to learn how to execute exercises well enough to load them.

[Buffalo Bills @BuffaloBills]

Time to shine. 💯

@Ticketmaster | #BillsMafia

[Josh Allen @JoshAllenQB]

A childhood dream come true 🙏

#Madden24 | #EAathlete

[Jake Woodrich @JakeWoodrich17]

+ risk of shoulder injuries

[Conner Morro @ConnerMorro]

Never understood why baserunners slide to the outside of a base and reach with their hand?

Slide directly in & your feet get there earlier. Only time it makes sense to me is if you’re clearly beat & have to avoid the tag

[Jake Woodrich @JakeWoodrich17]

https://t.co/IOXp7VAsNG

[Jake Woodrich @JakeWoodrich17]

https://t.co/0LPD1gBbA2