JamJarGill

#blogger #recipes #thrifting #interiordesign #makedoandmend #jamjargill #happywivesclub #catparent #rurallivinguk #twinmama #twins #jamjargill

[JamJarGill @JamJarGill]

So they call me JamJarGill... https://t.co/rviTlVXkzb

[JamJarGill @JamJarGill]

I just started a Substack! You can subscribe to it here https://t.co/tiHbCtPc4F

[JamJarGill @JamJarGill]

🎙️ Part 2 is LIVE! 🎨👩🏽‍🎨✍🏽️
After a tech delay, @finding.joy.psych shares how stepping away from the NHS helped her rediscover creativity & joy.
🎧 Listen now: https://t.co/uHyq1QrOa7
#FindingJoy #CreativityUnleashed

[JamJarGill @JamJarGill]

🎙️ Part 2 with @finding.joy.psych drops Wednesday!
💡 "EMDR isn’t the only therapy for PTSD—CBT is also evidence-based. Clinical trials show both work." – Christina Jassi
📆 Catch up before S05 E06 lands! 🔗 https://t.co/lQXeIRetCF
#TherapyMatters #EMDR #CBT

[JamJarGill @JamJarGill]

🪔 Harnessing Essential Oils: Transform Your Overwhelm in 20 Seconds 🫙
In S02 E01, Nicole H.R. shares how essential oils & mindfulness can instantly calm stress & enhance emotional resilience. 🎧 Listen here:
🔗 https://t.co/6Zw1iIGIK1
#EssentialOils #StressRelief #BrainWellness

[JamJarGill @JamJarGill]

🎶 How Sound Baths Interrupt Anxiety Pathways 🌿
In S02 E01, Nicole H.R. shares how sound baths override stress signals, shifting the brain into calm. 🎧 Listen now:
🔗 https://t.co/6Zw1iIGIK1
#S02E01 #SoundHealing #AnxietyRelief

[JamJarGill @JamJarGill]

🎙️ S05 E05 Drops Wednesday! 👀
What is EMDR? Developed in 1987 by Dr. Francine Shapiro, EMDR therapy uses eye movements & bilateral stimulation to help reprocess trauma, reducing anxiety & distress.
🎧 Listen here: https://t.co/lQXeIRetCF
#EMDR #TraumaHealing 🫙

[JamJarGill @JamJarGill]

🌟 “Healing is about creating a safe space to uncover emotional blocks without fear.” – Taryn Sambrook
🎧 S05 E04 of the #JamJarGillPodcast drops TOMORROW morning! We discuss holistic therapy, vulnerability & astrology.
Listen here: https://t.co/lQXeIRetCF

[JamJarGill @JamJarGill]

🎧 Part 2 of my chat w/ Taryn Sambrook is out Wed! 🌿 | S05 E04
Taryn shares how aligning with your values can simplify decisions & bring clarity: “Do these align? If not, what can you change or remove?”
📌 Part 1: https://t.co/d87cwg1FxZ
🎧 Listen: https://t.co/lQXeIRetCF

[JamJarGill @JamJarGill]

Save The Milton Keynes Post Office From Closure - Sign the Petition! https://t.co/5Gbl7xoDV7 via @UKChange

[JamJarGill @JamJarGill]

The Rise and Fall of The Body Shop: What Eco-Entrepreneurs Can Learn https://t.co/by1ZwwTFe2 via @jamjargill

[JamJarGill @JamJarGill]

🎙️ New Episode (S05 E03) Out Now!
"Enlightenment isn’t the absence of challenges—it’s having the tools to navigate them." 🌿
🎧 Listen now: https://t.co/uHyq1QrOa7
#PersonalGrowth #HolisticHealth

[JamJarGill @JamJarGill]

@NatalieKelda Yes :)

[JamJarGill @JamJarGill]

Preparing Your Home for a New Dog: A Sustainable Approach https://t.co/jIBwMrZxqX via @jamjargill

[JamJarGill @JamJarGill]

10 Types of Software That Can Transform Your Business and Drive Sustainable Success https://t.co/wTEj53kFl5 via @jamjargill

[JamJarGill @JamJarGill]

✨ Letting Pain & Emotions Flow ✨ Kayleigh explains how surrendering helps energy move faster. Listen now: https://t.co/Twn9iJFqi0 💡 #HealingJourney #S05E02

[JamJarGill @JamJarGill]

Cracking Christmas Gift Ideas for Your Loved Ones (The Eco-Conscious Edition) https://t.co/hRA6h40Bev via @jamjargill

[JamJarGill @JamJarGill]

✨ Facing Doubts & Finding Your Heart’s Path ✨ Kayleigh shares how she stays grounded in uncertain times. Listen now: https://t.co/Twn9iJFqi0 💡 #HealingJourney #S05E02

[JamJarGill @JamJarGill]

✨ Part 2 is here! ✨ Listen/watch S05 E02 with Kayleigh from @beingwell_holistichealth now: https://t.co/Twn9iJFqi0. Let us know what resonated most! 🌿 #HealingJourney

[JamJarGill @JamJarGill]

✨ Kayleigh creates safe spaces to heal, reconnect with nature, & feel supported. 🌿 Tune in: https://t.co/Twn9iJFqi0 🎙🫙