jxmesx1

[jxmesx1 @JamesBar1111]

Old school gyms cannot be beaten.

#oldschoolgym #oldschooltraining #training #gymlife #gymtrainer #calisthenics

[jxmesx1 @JamesBar1111]

Motion is Lotion.. always.
Get off your butt and do something instead of moaning about the pain. Movement releases synovial fluid which is a natural painkiller. Get up and walk. Blessings

#movement #painrelief #arthritis #jointpain #motion #health

[jxmesx1 @JamesBar1111]

@PennyMordaunt You would put most people to shame in the gym with your massive show of strength, balance and unshakeable arms at the King’s coronation. Fantastic display!

[jxmesx1 @JamesBar1111]

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