Personal trainer, founder of @WildTraining. BNSF Southern Englands Strongest Man U80kg 2018. I'm always up for a challenge so message me if you have a good one.
⚖️ A week tomorrow, I’ll be weighed in public - alas, the cry will be “And some more!” 😟
💡I’m not alone - that’s why I’ve come to see @Jamesgriffiths0 of @Wildtraining about his idea to help the 85% of us who exercise too little…
#Wycombe#WeighingIn
@khansol0@Wildtraining @SteveBakerHW @RishiSunak I'm no bodybuilder buddy. To be clear at no point did I attempt or did Steve ask me to teach him any martial arts. This was some fun to raise awareness of something Steve felt he wanted to help us shout about.
@khansol0@Wildtraining @SteveBakerHW @RishiSunak Cuteness watch your tone. It sounds like you're saying Dave Lee and Team CrossFace, who train under Erik Paulson and Ze Marcello aren't recognized... Which would be crazy. Are you crazy, or just a Twitter troll I should ignore.
NEW FOCUS
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Been priveledge to help train some great fighters towards competitions but now I'm focused on upping my game
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Hitting 5 fight training sessions a weekly mostly focused on BJJ but also building in a… https://t.co/haMVQO6YWV
COUPLES TRAINING
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Lucky I get to swing around with this one on the straps
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sophiejane_g has been really pushing her fitness @WILDTRAINING and is getting super strong.
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Super impressive when she's looking after… https://t.co/GTWMOXgx3X
TRAIN WITH ME ONLINE
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Link in BIO
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Weekly Training Schedules
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Programming for strength, body weight, conditioning and flexibility
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Online training videos
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Valuable reading
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Personal Training Advice from… https://t.co/EIahnfhVE2
TRAIN WITH ME ONLINE
➖
Link in BIO
➖
Weekly Training Schedules
➖
Programming for strength, body weight, conditioning and flexibility
➖
Online training videos
➖
Valuable reading
➖
Personal Training Advice from… https://t.co/GOyCo7ICQJ
TRAIN WITH ME ONLINE
➖
Link in BIO
➖
Weekly Training Schedules
➖
Programming for strength, body weight, conditioning and flexibility
➖
Online training videos
➖
Valuable reading
➖
Personal Training Advice from… https://t.co/fKBn0qFCql
PHIL ELSE PRO MMA FIGHT
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Shout out to philipelse_mmapolymath
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As athletes go Phil has gone through some of the toughest training sessions I've ever put together in prep for his pro fight next week
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Training is… https://t.co/p0hLKmwcRG
STRONG PEOPLE
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It's got nothing to do with how much you can lift. It's about how hard you can try
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Easy to say you can do something... But how many of us actually do it?
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2 weeks since the first ever Wild… https://t.co/S4BDiYuHmz
BUCKS FIRE SERVICE
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Exciting news is @wildtraining are helping out our local fire service with their fitness
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Here is a short clip of the crew from Gerrards Cross station hitting their first session using our brand… https://t.co/nV1NQWSVvQ
VAN PULL
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Here is Reena, one of our legendary Wild Training Instructors leaping out of her confort zone which normally looks like yoga, HIIT Classes and Spin classes
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This is one of the aspects of our trainer… https://t.co/aGhELjE10W
PHIL ELSE
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Love training this guy. philipelse_mmapolymath is one epic Athlete. Pro MMA fight coming up in October with @shocknaweuk
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His conditioning has gone off the charts. Some of favourite training… https://t.co/Et259pRRfR
POLE STRENGTH
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Going to be launching a new Pole Strength class @wildtraining in September
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Focused on linked strength between the hips, waist and shoulders, core power and mobility to support progression in pole,… https://t.co/tI7KLfeSBA