James Shapiro (MS, CES, PES)

MS. PES. CES. Strength & Conditioning Coach. Inquiries - [email protected]

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Another feature thanks to Canvas Rebel: Meet James Shapiro https://t.co/32wjde1zsR

[James Shapiro (MS, CES, PES) @JamesLShapiro]

@DashrMPS @Ethan___Dyer ⚡️

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Looking to level up my athletes @DashrMPS !

[Dashr @DashrMPS]

To celebrate the 4th of July we are giving away a Dashr Blue 2-Gate laser timing system for speed and agility testing. This is a $735 value after shipping - for FREE!*
DETAILS IN THE COMMENTS!

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Thank you @wearefitandwell for the opportunity! New feature: Learn how to warm up before a workout with this 10-move routine https://t.co/LkvNf8h1Ne
#warmup #training #fitness #exercise #bodyweight #strengthtraining #mobility #fitandwell #personaltrainer #personaltraining

[James Shapiro (MS, CES, PES) @JamesLShapiro]

New blog post up: 4 Direct Ways Strength Training For Runners Is Important
https://t.co/WKXsafmIuj
#running #marathontraining #marathon #strengthtraining #fitness #posture #injuryprevention #personaltrainer #personaltraining #exercise #fitness #training

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Nearly forgot to mention, but super excited for my first blog post released for @BreakingMuscle came out last week. Check it out below:
https://t.co/VFtDd7xn1E
#fitness #workout #training #howto #coreexercise #pallofpress #breakingmuscle #personaltrainer #personaltraining

[James Shapiro (MS, CES, PES) @JamesLShapiro]

New blog post: Can CBD improve Sport Performance? Interesting Research Findings https://t.co/imgpvdl1T7
#cbd #sportperformance #WADA #strength #power #hypertrophy #wellness #inflammation #training #fitness #workout

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Man's on fire: another new blog post - 5 Clear Ways to Reduce Sport Related Concussions https://t.co/rmiJIXIRQT
#concussions #sports #sportsperformance #training #rugby #hockey #football #strengthandconditoning

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Appreciate the feature! 80 Health Professionals that Shares The Most Common #Health Mistakes #weightloss #fitness #diet #healthyeating #ExpertRoundup by @MinucaElena for @HumanTonik https://t.co/MLIscA4PBf
#training #roundup #expert #strengthandconditioning

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Huge thank you to @tenniswarehouse for allowing me to be on their recent episode of Talk Tennis! Covered so much, but don't take my word for it.
Check it out:
https://t.co/oNBoCNlAkD
#tennis #australianopen #tennistraining #fitness #workout #training

[James Shapiro (MS, CES, PES) @JamesLShapiro]

New blog post on the direct & hard truths behind LTAD: Long Term Athletic Development - the process for parents, coaches, and athletes.
https://t.co/BvZFjJ9WC9
#strengthandconditioning #sportsperformance #athlete #athletedevelopment #training #sports #coaching #parenting

[James Shapiro (MS, CES, PES) @JamesLShapiro]

New blog post on the four pillars I believe can advance anyone with their speed and agility training
https://t.co/W0z6x5F3wc
#fitness #training #workout #agility #speed #running #sprinting #sportsperformance #strengthandconditioning #losangeles #personaltrainer #personaltraining

[ParentingAces @ParentingAces]

Getting & keeping your body in shape for training & competition requires work on & off court. This wk's pod focuses on the off-court part. 🏃‍♀️🏋️‍♀️💪https://t.co/qtejy0b93p cc: @Tennis @JamesLShapiro @headlinervideo @payersplayers

[ParentingAces @ParentingAces]

It's New Podcast Day! This wk, Lisa & guest @JamesLShapiro tackle the topic of strength & conditioning for jr tennis players: https://t.co/qtejy0sc5p cc: @Tennis @CrackedRacquets @PayersPlayers

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Check out a recent feature:
Inspiring Conversations with James Shapiro of James Shapiro Training - https://t.co/eRlYzJ1z9G #training #sportsperformance #tennis #strengthtraining #motivation #fitness #personaltrainer

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Big thank you to @laurenbedosky for the opportunity to be on the Nike Blog where as a contributor I talk all about glute bridge variations:
https://t.co/AXbxdQcPn5
#glutes #hipthrust #nike #training #exercise #fitness #workout #blog

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Recent Feature: The basics that people almost forget... Take a read - Christina Hall in Bathing Suit Goes "Out With a Bang" https://t.co/NgKvAIZtvb
#nutrition #fitness #weightloss #mealprep #wellness #celebwell #juices #exercise

[James Shapiro (MS, CES, PES) @JamesLShapiro]

New blog post on how your bedtime routine can affect your recovery:
https://t.co/8CtAhicE89
#wellness #recovery #fitness #exercise #performance #training #sleep #napping #nutrition #stress

[James Shapiro (MS, CES, PES) @JamesLShapiro]

It's also been a minute, but NEW BLOG POST!
How Strength Training Can Improve Your Tennis Serve Performance:
https://t.co/9mEHKPDk91

#tennis #tennisserve #tennisplayer #athlete #usta #serve #strength #strengthtraining #sportsperformance #biomechanics #exercisescience #fitness

[James Shapiro (MS, CES, PES) @JamesLShapiro]

Thank you to @LIVESTRONG_COM for featuring me in one of their recent stories on slam balls vs. medicine balls.

https://t.co/jeVKzzeiDP

#livestrong #medicineball #slamball #exercise #sportsperformance #strengthandconditioning #athlete #training #workout #fitness #plyometrics