James

[James @JamesM1703]

@JessGOAT @Rainbow6Game none u fat lesbo

[James @JamesM1703]

@R6esports @CaptainFluke What an absolutely mentally disabled moron dressed up as a woman, hopefully find a cure for this disease soon 🙏

[James @JamesM1703]

@Glasgow_Live fat ugly retards 💀

[James @JamesM1703]

@Clyde1News @realDonaldTrump @SUTRScotland @GlasgowStopWar bunch of retards

[James @JamesM1703]

@Eohsi_

[James @JamesM1703]

@NovaCDL @Eohsi_ You’re trans, stop talking

[James @JamesM1703]

@iAlpollo @AbsoluteAJ Hopefully he doesn’t look like this 🙏

[James @JamesM1703]

@LeonGids @AbsoluteAJ Is she pregnant 💯🔥🎉

[James @JamesM1703]

@JessGOAT No one asked you to stream on kick btw

[James @JamesM1703]

@Eohsi_ @Sparkins03 @LumenNeon @wolves_esports Calm bro I’ll be there

[James @JamesM1703]

@Eohsi_ @Sparkins03 @LumenNeon @wolves_esports Eohsi when u running up firewater again bro

[James @JamesM1703]

@Sparkins03 @LumenNeon @wolves_esports 🤣🤣

[James @JamesM1703]

@FastAnne_ @Sunjxya @Sparkins03 ^^

[James @JamesM1703]

@RyyFyy @0oo000o00o0 Yoooooo

[James @JamesM1703]

@RyyFyy

[James @JamesM1703]

@xKaptainVenom @ar15offroad4x4 @RyyFyy @Pengu

[James @JamesM1703]

@buwonye

[James @JamesM1703]

@Eohsi_ I’d disagree, you are still kinda new to the gym so doing compound lifts would benefit you more than isolation movements due to it working multiple muscle groups at a time. This will allow you to build more muscle mass for now at a faster rate. Isolation work is still good tho.

[James @JamesM1703]

@Eohsi_ Yeah it’s most likely because they haven’t recovered. Change ur split so you have at least 2 rest days and make sure in your split you aren’t training the same muscle group 2 days in a row etc