𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧

Strength & Conditioning Lead🏋🏻@CAVC | Sports Lecturer 📚| Self proclaimed pit master 🥩 | Part time powerlifter 🏋🏻 |

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

🐐

[Guinness World Records @GWR]

BOSHHHH

@Johnfis08605918 has set a NEW Guinness World Records title for the most takeaway dishes memorised in 30 seconds 💪

[Cardiff and Vale College | Coleg Caerdydd a’r Fro @CAVC]

News: @CAVC is leading the way with supporting talented athletes in education in Wales, having been accredited by an innovative Talented Athlete Scholarship Scheme (TASS) initiative.

Read more: https://t.co/bGrengE9RL 📰

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

Mind blowing the push further education & higher education are having on learners wellbeing.

Without prioritising the fundamentals in physical health.

Talking about our wellbeing whilst drinking full sugar coke, eating cake and doing some puzzles won’t solve this issue.

[Cardiff and Vale College | Coleg Caerdydd a’r Fro @CAVC]

CAVC Sports Awards 2026

We’re excited to be here celebrating the successes of CAVC sport, our student athletes and our academy staff over the course of the last year.

Congratulations to all our winners and nominees, here’s to a great evening!

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

Wow.

[STV News @STVNews]

'This is what diversity looks like in power'

Dr Q Manivannan is one of two transgender MSPs elected to Holyrood in first for Scottish parliament

https://t.co/VNJt5mPhIu

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

A winning effort begins with preparation 💙🤍🏆

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

@CAVC 20 - 13 @coleggwent

WRU DEVELOPMENT CUP CHAMPIONS! 💙🤍🏆

[WRU Community - Wrth galon y genedl @WRU_Community]

Enillwyr Datblygu dan 18 Bechgyn yr Ysgolion a'r Colegau 🏆
Cardiff & Vale College beat Coleg Gwent 20-13 to win the WSC Boys U18 Development final to wrap up day one at Rodney Parade in the @Gocompare Road to Principality 2026 series 👏

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

Best steakhouse in cape town @NelsonsSteakit looking after the @CAVC_Rugby boys this evening!

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

💙🤍🇿🇦

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

Toekenningsaand 🏆 🇿🇦

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

Big opening night! 💨💙🤍

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

The @CAVC Rugby Academy had the privilege of visiting the Inspire Children and Youth charity today.

A truly humbling experience for our academy learners who loved spending the day with inspirational company 🇿🇦

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

DAY 1 @CAVC_Rugby 🇿🇦

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

💙🤍🏋🏼‍♂️

https://t.co/ob0G6PyIpc

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

💙🤍💪🏻

https://t.co/eGDYXbHhqr

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

Love this!! 💤

[Jake Humphrey @mrjakehumphrey]

Amazing how many non-parents without the demands and pressure of parenthood seem to have their sleep nailed 🙈😂.

Let’s see how these guys do when their kid appears next to them at 2am demanding a cuddle…and then they wriggle in your bed until the alarm goes off at 6am!

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

@andygoosemoore Very Interesting read 👏🏻

I would say however seems there’s an assumption there’s just vocational studied in college? Over 60% of learners playing for @CAVC_Rugby are studying A-Levels, amongst a host of other subjects that schools can’t provide or accommodate.

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

Facelift for the home gym! 🏠 🔨

[𝐉𝐚𝐦𝐞𝐬 𝐌𝐚𝐫𝐭𝐢𝐧 @JamesMartin02]

@CAVC_Rugby @CAVC

[CAVC Rugby Academy | Academi Rygbi CAVC @CAVC_Rugby]

Very positive development block for this young team before travelling to South Africa next month.
5/5 ✅