James Millard

Performance Director at Cyclism, D.S. at Team Raleigh GAC and proud Trustee at Little Bleeders. Ex Pro Cyclist and lover of the finer things in life.

[James Millard @JamesMillard]

@Doctor_Hutch Heel up fast!

[Spokes Fit @spokesfit]

A blog from our mental fitness expert Alan Heary is now available.

Have a look and let us know your thoughts. Do you implement any of the things he talks about here? Do you have a different system? Tell us below!

https://t.co/lB0nF9VQYF

[Spokes Fit @spokesfit]

Our athletes are starting to get their plans together - are you? We recently released a great pod on goal setting - have you checked it out yet?

[Alex Dowsett @alexdowsett]

Just so you all know, I’m going to be milking this for the foreseeable future. ☺️

[James Millard @JamesMillard]

@alexdowsett Maths for the win. Basic left and right, not for the faint hearted 😂💪

[James Millard @JamesMillard]

@alexdowsett @Jimmy_mach10 @spannawalker @MichaelFreiberg Tell him to move up through an oil covered bus stop in Yorkshire and see how he gets on.

[Little Bleeders @littlebleeders]

For those watching @letour_uk Time Trial today to support founder @alexdowsett in his speciality. He is 10 seconds down at the first time check, which in a long time trial like this can still mean anything! Come on Alex #movemorebemore

[James Millard @JamesMillard]

@alexdowsett I call shotgun

[British Cycle Sport @VeloUK]

Just now, @JoeLavo on the front for @MadisonGenesis with @VitusProCycling just behind in numbers

[British Cycling @BritishCycling]

The elite men’s top three:

1. Dowsett
2. Archibald
3. Cummings

#NationalRoadChamps

[James Millard @JamesMillard]

@Andy_Swain @jmclaughlin90 @BeccaCharlton That’s a yes from me Swainy. But a brag for flower purchases too.

[James Millard @JamesMillard]

Great TV following @thewomenstour on @itvcycling with @BeccaCharlton . Brilliant coverage!

[James Millard @JamesMillard]

@charlotteville @IanPortsmouth @tompey13 @TrainSharpJon Great ride Tom! And top work Jon. Best of luck for the rest of the season.

[James Millard @JamesMillard]

@charlotteville @IanPortsmouth @tompey13 @TrainSharpJon Only 20 years ago 😂

[James McLaughlin @jmclaughlin90]

‘The Holy Week’ is upon us 🙏🏼🇫🇷 @seanmdunlea & I found out what it means to tackle the Hell of the North. Follow link to watch the film in FULL: https://t.co/Ln7DwB2McB
Shot by the talented @lapedalecc with special thanks to @A_ParisRoubaix @Paris_Roubaix

[Little Bleeders @littlebleeders]

Last day of school! Take the time this school break by going to the swimming pool or getting out and about on the bike. #MoveMoreBeMore #LittleBleeders

[James Millard @JamesMillard]

@alexdowsett #rollingthrough

[James Millard @JamesMillard]

@tommyrpearson @gpwhyte Top Guys! Greg over saw some of the testing in Simon’s team way back when, good to see you both well!

[James Millard @JamesMillard]

@alexdowsett You young lads 😂

[James Millard @JamesMillard]

@BeccaCharlton Siriously