“Este movimiento elimina la barriga baja.”
No es grasa.
Es tu psoas.
Se tensa,
bloquea la pelvis
y empuja el abdomen hacia fuera.
Por eso entrenas…
y sigues igual.
FULL BODY- KETTLEBELL ONLY💪🏼🔥 You don’t need fancy equipment to build a strong, lean body! You need consistency and a plan! I did this workout in a very small gym and it was amazing 😍 SAVE & give it a try!🙌🏼 3 rounds 40 seconds on 20 seconds off 1 minute rest