James Thacker

Instagram: james_thacker_

[James Thacker @JamesThacker90]

Simply didn't want to leave pghednesford today!
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Absolutely love feeling the gains!
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The… https://t.co/3jDNDirZjs

[James Thacker @JamesThacker90]

Cheeky mirror picture on shoulder day!
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Enjoyed today's session along with… https://t.co/wOCvguve0Y

[James Thacker @JamesThacker90]

So incredibly pleased with deadlifts tonight!
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Not only did I reach my personal best which… https://t.co/Z9YZjfdOsi

[James Thacker @JamesThacker90]

Leg Day down pghednesford!
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Brought down the weight a little today from 140kg - 120kg to try… https://t.co/ykH6rZJJj4

[James Thacker @JamesThacker90]

Chocolate Peanut Butter Flavour! 👌
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Can't wait to try this flavour out!
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Had the Cookies and… https://t.co/nGLzGAgvDr

[James Thacker @JamesThacker90]

BICEPS & TRICEPS
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• x6 Tricep Exercises
• x6 Bicep Exercises
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Feeling good after that 2 hour… https://t.co/4kIBTLKKjU

[James Thacker @JamesThacker90]

The after effect of a man who's just endured the most painful leg day as of yet!
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• x10 Sets of… https://t.co/Qxjihykfb1

[James Thacker @JamesThacker90]

CHEST DAY!
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Favourite day has arrived!
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Never in my life and in all the times I've been to the… https://t.co/pry9cG5zu6

[James Thacker @JamesThacker90]

After a long week of work and training, I've finally reached rest day!
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Practically stayed in… https://t.co/JBaXTzNNlL

[James Thacker @JamesThacker90]

LEG DAY!
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As much as I actually hate leg day and it's probably my weakest area, I managed to… https://t.co/rthm0m83GE

[James Thacker @JamesThacker90]

Refuelling after a hard session @puregym tonight!
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Brown Rice, Turkey Mince, Red Onion on a… https://t.co/xSKpN6TwoX

[James Thacker @JamesThacker90]

It's been 2 weeks since fight night...
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I've enjoyed taking it easy and eating pretty much… https://t.co/lk5zqtrsPA

[James Thacker @JamesThacker90]

Photo taken from fight night lfcukmma event on Saturday 22nd October!
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Thank you for the Great… https://t.co/AagGC5Ubcu

[James Thacker @JamesThacker90]

There's one main achievement I can happily walk away with after my unfortunate loss last… https://t.co/a4IZcJ5vca

[James Thacker @JamesThacker90]

Unfortunately.... I lost my fight due to a rear naked choke.
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Such a shame as I was winning the… https://t.co/ZE6SmtHJLb

[James Thacker @JamesThacker90]

All weighed in this morning!
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70.1kg - Target Goal Achieved!
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Regardless of what happens… https://t.co/5ag3yCqkQq

[James Thacker @JamesThacker90]

Officially the lightest I've been in almost 3 years!
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Big thank you to @GoodFitBrand for the… https://t.co/TnZrHUrQst

[James Thacker @JamesThacker90]

Officially the lightest I've been in almost 3 years!
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Big thank you to @GoodFitBrand for the… https://t.co/LyUk9yNbeU

[James Thacker @JamesThacker90]

Officially the lightest I've been in almost 3 years!
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Big thank you to @GoodFitBrand for the… https://t.co/kDcKw4bZ0y

[James Thacker @JamesThacker90]

Last wrestling session here @utcstaffs before the show kicks off!
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Huge thanks to professional… https://t.co/hxZxIvXva8