The Guvnor Strongman

Blog documenting my competition prep 2015... The Guv'nor... Strong(er)

[The Guvnor Strongman @JamesTheGuvnor]

https://t.co/hpOpevjjNi

[The Guvnor Strongman @JamesTheGuvnor]

It’s Gym o’clock it’s Friday we all know what that means... #MutantPower https://t.co/PIghZ7YNhb

[The Guvnor Strongman @JamesTheGuvnor]

My next competition...
#MutantPower https://t.co/6BTusvsYOs

[The Guvnor Strongman @JamesTheGuvnor]

Deadlift Friday...
MUTANT POWER!!
#MutantPower https://t.co/6TrEh5ftNo

[The Guvnor Strongman @JamesTheGuvnor]

A good chest triceps and shoulders kind of day... this training is going well I’m feeling very strong and and... https://t.co/vM5sTTTyo0

[The Guvnor Strongman @JamesTheGuvnor]

Just started the final push to peak for Yorkshires Masters had a few difficult weeks with missing training but... https://t.co/ZLnhvN1UBA

[The Guvnor Strongman @JamesTheGuvnor]

So it's been a couple of weeks since my last post due to my holiday and a week of man flu... well before I went... https://t.co/dXMUyWVHZb

[The Guvnor Strongman @JamesTheGuvnor]

https://t.co/BoaWhiRMmz

[The Guvnor Strongman @JamesTheGuvnor]

Couple of highlights from this week... left to train by myself I decided I don't need to stick to my programmed... https://t.co/vemLVBJrx4

[The Guvnor Strongman @JamesTheGuvnor]

That's another week done, l missed my skwaats on Monday and I'm a bit gutted about that but the rest of the week... https://t.co/fd5Iq7XUFU

[The Guvnor Strongman @JamesTheGuvnor]

Wo! It's been a couple weeks since I posted... So here are a few pictures and videos for you... you have a 120kg... https://t.co/m1DHbLt3vp

[The Guvnor Strongman @JamesTheGuvnor]

Good ol' Benchpress session at Infinity Fitness UK with bent over rows, single arm rows and some arms 💪
Paul... https://t.co/R5pDjAAyH0

[The Guvnor Strongman @JamesTheGuvnor]

Deadlift club reunion was awesome... lots of volume and some nice heavy singles... the picture is not from... https://t.co/wUos4OE9Bo

[The Guvnor Strongman @JamesTheGuvnor]

Looking forward to some deadlift training tonight with Paul, Dan, Lindsey and possibly Rikki... it's like a... https://t.co/FAPvddNXNd

[The Guvnor Strongman @JamesTheGuvnor]

Back on the gain train... woooo woooooooo... https://t.co/sHpxblu9dL

[The Guvnor Strongman @JamesTheGuvnor]

First one back since getting my 2nd at England's Strongest Master... first week recovery second week, end of year... https://t.co/40DxE5AKAP

[The Guvnor Strongman @JamesTheGuvnor]

Thanks everyone for the good luck... I got me a 2nd... #MutantPower https://t.co/zKYFvyOPiu

[The Guvnor Strongman @JamesTheGuvnor]

Here and ready to do battle... England's Strongest Masters Championship https://t.co/G3rHBdlk2b

[The Guvnor Strongman @JamesTheGuvnor]

Last rest day for me today plenty of sleeping and eating to be done... good luck to the guys doing the Novice... https://t.co/piV35EPTeo

[The Guvnor Strongman @JamesTheGuvnor]

That's the heavy stuff done, a little gas tank work tomorrow night with PMW Strength and Fitness and then some... https://t.co/u6CXzmno8h