Owner of REAL Energy Holistic Health, focused on the Gut-Brain-Body connection. Regain core strength and balanced moods through food, exercise, and meditation.
This album came up in memories from 7 years ago today. I canโt even tell you how much I love these photos from @heidi_hope @heidihopephoto @newenglandphotocollective #cuties
Great date, great guy, great hike and great gravel stone sidewalk. Happy, happy birthday weekend, Marshall. Now back to to my favorite place of all - home with the kiddos and the puppies ๐ @ Newport, Rhode Island โ in Newport, Rhode Island https://t.co/OT7vrBLCQE
The timing couldnโt have been more perfect for this video for me. Iโve been training too hard and neglecting care for my joints. Watch Brea guide you through an easy (but not so easy!) movement to keep the hips happy. https://t.co/z8yibG4CLz