Jamie

📊- Business Owner 💰- Flipping/Hustling 🏛️ - TRW Student ⬇️ Check Out My Links ⬇️

[Jamie @Jamie_roug]

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Gym - ✅
9-5 Started. 👨‍💻
Lunchtime - AI Learning
5-10 Side Hustle 💪

[Jamie @Jamie_roug]

There is always work todo!

[Jamie @Jamie_roug]

GM.

Gym ✅
9-5 in Progress 💰
5-10 Building 🏛️

[Jamie @Jamie_roug]

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✅ Gym - Session

Now to do some learning and building!

[Jamie @Jamie_roug]

@getfireblood Are the Fire-blood gloves coming at all?

[Jamie @Jamie_roug]

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Most people take it easy on their birthday —
but for me, it’s all work, no rest! 💪🎂

[Jamie @Jamie_roug]

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[Jamie @Jamie_roug]

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- Gym ✅
- Studying
- Outreach

[Jamie @Jamie_roug]

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[Jamie @Jamie_roug]

GM!

Gym Completed ✅

[Jamie @Jamie_roug]

GM!

- Gym Session ✅

[Jamie @Jamie_roug]

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[Jamie @Jamie_roug]

Since December, I’ve been locked in on my fitness.

Working 9–5 at a desk, eating junk—it was killing my energy. So I changed.

No shortcuts. Just daily effort. I went from barely hitting the gym to showing up every single day—even on the low days.

I’ve dropped serious weight. I’m in the best shape I’ve been in for years. Confidence is coming back.

What I’ve learned? Discipline > motivation. Anything is possible with consistency.

The journey’s not over—but I’m in a position to win. 💪

✅ Swap junk food for better alternatives
🏋️‍♂️ Exercise daily — no excuses
🔥 Daily @getfireblood
🔁 Repeat. Every. Day.

[Jamie @Jamie_roug]

@RorSyns Famoose that Goose!

[Jamie @Jamie_roug]

@real_crocco Always G

[Jamie @Jamie_roug]

If you’re not pushing forward, you’re standing still.

I’d rather fail 100 times and grow 1% each time than live with the regret of never trying.

Keep moving. Keep growing.

[Jamie @Jamie_roug]

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Gym Time! 💪 starting the day right!

[Jamie @Jamie_roug]

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Today’s Task’s

- Fireblood 🧃
- Kick Boxing session🥊
- Lunch 🍳
- 9-5 Job 💰
- TRW AI 📝
- Side hustle

[Jamie @Jamie_roug]

Messing about with some AI stuff.

[Jamie @Jamie_roug]

GM