1. Eat one egg today. For your brain and nerves.
2. Drink water this morning. For your kidneys and gut.
3. Walk. Use your legs. Take the stairs. Exercise. For your heart and blood vessels.
4. Don't take things personally. For your mental health.
5. Hydrate throughout today. Have a bottle of water by your side. For your body functions.
6. Repost. For others.
From flying machines and surgery to algebra and universities, here are some of the great inventions, contributions, and discoveries made in the Muslim World
Structures on one side of neck are stretched & other side is compressed. Doing this regularly like call center agents, office workers, house wives, will leads to neck pain.
To prevent this use hands free, wireless devices or maintain correct position of your neck while calling.
Cupping Therapy (سنگی تھیراپی)
Cupping is an ancient form of medicine in which therapist puts special cups on your skin for a few minutes to remove toxic chemicals from your blood.
Types of cupping therapy :
Dry Cupping
Fire Cupping
Wet Cupping
Moving Cupping
Needle Cupping
Rheumatoid Arthritis
گنٹھیا
RA (#Rhematoidarthritis) is an autoimmune disease in which body immune system attacks its own cells & damage them.
Causes of RA :
Family history of RA
Imbalance diet
Poor immune health
Environmental pollution
Symptoms of RA :
#jointstiffness