Jan Fries

Wife | Mother of Barry & Lucy | Christian | Sports Enthusiast | Embracing Every Moment in this crazy life.

[Jan Fries @JanFries5]

@ENHSTrack Congrats!!! 💪🏻

[Elkhorn North Track & Field @ENHSTrack]

Girls 4x8 runs 9:20.03 to win 🥇 for the 5th year in a row!

[Elkhorn North Track & Field @ENHSTrack]

Girls 4x8 wins districts and is heading to state!

[Creighton Softball @BluejaySoftball]

ELLA DALTON GOT ALL OF THAT ONE.

B3 | Creighton 2, Providence 1

#GoJays // 📺 ESPN+

[Jan Fries @JanFries5]

@scot_ringenberg @JackSettles2026 @garrettring6 Way to go Wolves! Good luck today!

[SDSU Football @GoJacksFB]

Lock it in 🔒

#GoJacks🐰

[South Dakota State Jackrabbits @GoJacksSDSU]

Jackrabbit Nation hallelujah 💙

#GoJacks 🐰

[Creighton Softball @BluejaySoftball]

Nice hit 1️⃣3️⃣!

#GoJays

[Creighton Softball @BluejaySoftball]

ELLA DALTON WITH A 212 FOOT 2 RUN HOMERRRR 👋

B3 | DePaul 2, Creighton 7

#GoJays

[Noah Ford @NoahFord27]

I had a great time at the @GoJacksFB Spring Game. Super fun to be able to catch up with @ENHS_Football teammate @barry_fries51 with his new squad, 26 is an animal! Grateful for the opportunity.

@Habs_51 @CoachDtjackson @KobeClayborne

[Hurrdat Sports @HurrdatSports]

All six D1 softball and baseball programs in Nebraska either stand in first or second in their conference. 🤯

🧵 (1/4)

[South Dakota State Jackrabbits @GoJacksSDSU]

Jacks vs. Jacks… it’s that time again! 👀

The @GoJacksFB Spring Game is back this Saturday at the Sanford-Jackrabbit Athletic Complex! Kickoff at 10:30 a.m., doors open at 9:30 a.m., & admission is FREE! 🙌

#GoJacks 🐰

[SDSU Football @GoJacksFB]

See you Saturday, Jackrabbit Nation 👊

#GoJacks🐰

[Jan Fries @JanFries5]

@Zach_Wolfe18 @mhalloliver @Coach_Entz @NickBenedetto_ Congrats Zach!

[Zane Busekist @CoachBusekist]

Who is the next great #NebraskaJACK ?

[Suiting Up Varsity🟧 @SuitUpVarsity]

Dundy County's Gabe Fries takes a slit-second finish win in the 1997 Class C high hurdles ahead of athletes from West Holt, Norfolk Catholic, North Platte St. Pat's, and Palmyra. (LJS photo)

[SDSU Football @GoJacksFB]

Building the most physical, disciplined & connected team through conquering hard things together.

#GoJacks🐰

[Creighton Softball @BluejaySoftball]

Ella Dalton Double 2️⃣

B3 | Villanova 1, Creighton 4

#GoJays

[Creighton Softball @BluejaySoftball]

Ella Dalton with a spectacular grab to keep extra runs off the board!

M6 | Providence 8, Creighton 7

#GoJays // 📺 ESPN+

[nebpreps @THEnebpreps]

Andy King leads Elkhorn North to its first state championship appearance 👑

Andy King built Elkhorn North basketball from the ground up as the program’s first head coach since it started in 2020.

#nebpreps | @pinnbank