Therapeutic yoga teacher Manchester . Board and faculty Yogacampus North TTC. Creator of inspiring and ethical retreats and adventures. Keeping yoga real!!
@Janecraggsyoga testimonial "Les Passeroses is a delightful setting for #YogaRetreat. It has been especially helpful to be reminded of the therapeutic aspects of the asanas and the importance of breath. The meditative aspects of the practice have complemented the physical poses"
Workbooks are a great, practical self-help tool to help work through those worries and fears anxiety brings us. Take a look at this Compassionate Mind Workbook available here - https://t.co/Blp1Y7NtAJ
@Janecraggsyoga testimonial "Les Passeroses is a delightful setting for #YogaRetreat. It has been especially helpful to be reminded of the therapeutic aspects of the asanas and the importance of breath. The meditative aspects of the practice have complemented the physical poses"