Janet Helm, MS, RD

Global food culture analyst, food and nutrition writer, integrated communications professional, registered dietitian

[Janet Helm, MS, RD @JanetHelm]

@elonmusk

[Janet Helm, MS, RD @JanetHelm]

#HandsOff @elonmusk #Chicago #50501Movement

[Janet Helm, MS, RD @JanetHelm]

#HandsOff @elonmusk

[Samantha Heller MSRD @SamanthaHeller]

1/3 Samantha Heller's Health & Nutrition Show, @NYUDocs 12-2 pm ET: Which #diets are best for #weightloss and more with @usnews #BestDiets of 2025 managing editor Gretel Schueller. @JanetHelm on what is trending in the food world for 2025. #foodtrends Open phones. 877-NYU-DOCS.

[Janet Helm, MS, RD @JanetHelm]

Please don’t drink raw milk, no matter what those TikTok influencers say. There are no benefits and just too risky.

https://t.co/hgavzFWpeA

[Janet Helm, MS, RD @JanetHelm]

Bovine colostrum is latest TikTok trend. I break down the claims made by the supplement makers and the influencers they hire.

https://t.co/tkBa2VkMqU

[Janet Helm, MS, RD @JanetHelm]

To my food and culinary professionals, hope you’ll join me for this lively look at global food culture. @IACPculinary #IACPtalks. Get tickets here: https://t.co/vBe0FCfgyO

[Janet Helm, MS, RD @JanetHelm]

Me fan girling over @karaswisher at @chihumanities lecture and book signing #burnbook

[Lisa R. Young, PhD, RDN @drlisayoung]

Are you a dark chocolate lover? We’ve got tips for you. As I tell fellow RDN @JanetHelm @usnews, a small portion can go a long way. Savor each bite.
https://t.co/rpIUt4qfWW

[Janet Helm, MS, RD @JanetHelm]

I dig into the myths about dark chocolate although there’s still so much to love.

https://t.co/w9pHEJPhBL

[Janet Helm, MS, RD @JanetHelm]

Was so fun to join you @SamanthaHeller on Doctor Radio.

[Samantha Heller MSRD @SamanthaHeller]

Today on Samantha Heller's Health & Nutrition show, @NYUDocs, 12-2 pm ET: Dr Phoebe Stapleton takes a deep dine into the hidden dangers of drinking #bottledwater. @JanetHelm #RD, pulls out her crystal ball and predicts the 2024 food and nutrition trends. Open phones. 877-NYU-DOCS

[Janet Helm, MS, RD @JanetHelm]

TikTok may have made you buy it but let’s hope it doesn’t make you diet. Why you should avoid the OMAD diet. https://t.co/mj1CTlXAfR

[Janet Helm, MS, RD @JanetHelm]

Get someone who looks like you like @johnlegend on @voicenbc #VoiceKnockouts

[Janet Helm, MS, RD @JanetHelm]

Thanks to you @KateScarlata_RD for helping to correct some of the myths about diet and diverticulitis for @usnews #guthealth

[Kate Scarlata, MPH, RDN @KateScarlata_RD]

Thanks for including me in the article on diet & diverticulitis @usnews https://t.co/4mrwCyJler

[Janet Helm, MS, RD @JanetHelm]

Rescued fruit to fight food waste, ancient grains with a story. These are some of the #food #trends I spotted at @eatrightFNCE #FNCE https://t.co/qxP2jZAuvP

[Janet Helm, MS, RD @JanetHelm]

I dug into the TikTok viral #icehack and it was truly scary what I found. Incredible misinformation, including the influencers they've paid to promote the weight loss scheme. My latest for @usnews https://t.co/rukQzkRl6q

[Janet Helm, MS, RD @JanetHelm]

Do you know about the #icehack? It’s the lastest viral diet trend on @tiktok_us and one of the most misleading social media campaigns I’ve ever seen. https://t.co/3w93XF81zU

[Janet Helm, MS, RD @JanetHelm]

Spanish cuisine is often overlooked when talking about #Mediterranean diet, but Spain is one of the healthiest countries in the world. I wrote about my food adventures in Basque for @usnews https://t.co/7epP35wlVk

[Janet Helm, MS, RD @JanetHelm]

Countdown to @hbomax @SmartLess On The Road. So excited for the premiere, thanks for swag. #smartless #hbomax #smartlessontheroad

[Janet Helm, MS, RD @JanetHelm]

I tackle the tofu debate in my latest article for @USNewsHealth, thanks @SharonPalmerRD and @MarkMessinaPhD The Truth About Tofu https://t.co/cnsU3eXLwE